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That was my dose of inspiration for the week :wink: You have done an amazing job!!!!! Congrats on your success!!!!!:flowerforyou:
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I am in for the challenge! :drinker:
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Great job! I can really see a difference! Keep up the fantastic work!!!!!:smile:
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I must say congratulations!!!!!!! That is so great! :wink: I just finished day 5 of level 1 and it feels so good to get through it....my husband and sister-in-law do it with me so we wanted to take a look at level 2 and we did indeed. Wow! I can't believe how hard it looks! But I can do it! Keep up your great work!…
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In my opinion, Jillian Michaels 30 Day Shred would be great....maybe your body has gotten "used" to the exercises that you are doing....which are great ones but I have read that stepping it up a notch and doing something totally different gets things going. I only paid around $10 for the DVD at Wal-mart and I think you can…
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You look AMAZING!:smile: Congratulations!!!!!
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I am on day 4 of level 1 and I really love it! It left me very sore after the first day but it gets easier each time...i hope to move to level 2 soon. My sister-in-law does it with me and she has to wear 2 sports bras for the best support...Good luck! I think it is a great investment! :wink:
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Congrats on this journey! I started the shred on Saturday :smile: and it kicked my booty! I am an exerciser usually everyday but I discovered I had muscles that I didnt know that I had....It was reallly worth it though. I got through level one doing most of the modified version and was very happy when I was finished....I…
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You hit my target today! I am sooooo annoyed too. I have been doing this for about 3 weeks...lost 4 pounds so far and then it just stayed there.....i was trying not to weigh before the end of the month but i really wanted to because i thought i could see a difference and feel a dff. in my clothes....I have stayed under my…
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I agree totally and I have a different view as well...My 9 year old son is severely allergic to milk and eggs since he was a baby and so the ingredient list is so vital...grocery shopping does take a bit longer but I have to do it and I dont mind a bit to ensure his safety. A few years ago the FDA really cracked down on…
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Today was a great day! Got in 10 glasses of water....great exercise and did great on the food! Keep the challenges coming-they sure do help!:love: :drinker:
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I reallllllly need this....will keep u posted!
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I am def. in! I needed a mid week pick me up!!!! :drinker:
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Congrats on getting back to it! You already know you can do it. It is not always easy but keep up the good work! I have fallen off of the wagon so many times too but we can learn from this and keep going! :flowerforyou:
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I like to use Light Italian salad dressing. Very tasty!
