monkey191

Thank you for all your tips so far, the FT4 is looking promising - I definitely need something easy to up set up x

I'm in Wales, good loss for the first week. Add as friend if you need any support

I bought it about 6 weeks ago and noticed a considerable difference after completing the 30 day challenge. I am having a rest from it for a couple of weeks (doing diferent excercise) but I will be back on it soon. I did struggle after about the 14th workout, however I have great friends on this site that gave me the…

I am watching it!!! I think Josie will win (also loving the John James / Josie romance)

G Genie in a bottle - Christina Aguilera

Hi, I'm Helen from Cardiff, Wales

Personally I hate the taste of water so tend to avoid it where ever possible (even though I know all of the benefits it doesn't make it taste any better). I have made efforts to drink some water since joining this site although I will never get to 8 glasses a day. All in all I have never drunk much fluid in a day, let…

Firstly well done on giving up for so long already, the fact that you have managed so long shows that you have the will power to do this for as long as you choose too. I personally gave up smoking just over 6 months ago and did it cold turkey with will power alone. In the past I have given up and always started again as I…

Absolutely well up for this. I use my Wii for my excercise anyway so I have been out and treated myself to the EA active to join you with your 30 day challenge. I have sent a friend request also, cannot have too much support!

I'm happy for you to add me as a friend and view my food diary

This is a fantastic idea and one I would definitely get involved in. I have checked for people living near to me and unfortunately there is no one at the moment, however I sure people will join. As I am new to the site I am looking for friends to support me online so would be happy to add as a friend.

Feel free to add me, I am new to the site and would be happy to support / for the support. My partner is 6 ft approx 11 stone and no matter what he eats it doesn't touch him, whereas I am a mere 5 ft and 11st 5 lbs and over the last few years it all really seems to be sticking around. I personally wouldn't compare yourself…

Thats fantastic, I have only just joined so this is excellent motivation for me. Thank you for sharing your success story! :smile:

Thank you Sunshine :smile:

Wow you are doing excellent, seeing your status is motivating me already. Thank you for the advice, it seems logical and a good place to start. Do you know how to amend the weight loss goals that you enter at the start (I think I entered that I wanted to lose 8/9 stone instead of 2 stone) I That would be mission impossible.

Hi I am also new to this, looking to lose about 28 pounds in total. Its nice to meet people who are in the same situation and if you want any support happy to have you as a friend. Take care Helen