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I am currently on my last week of phase one of Body Beast (lean). I am enjoying the program so far. Although I have not really lost any weight I can definitely see my body changing. I am excited to take pictures and measurements and see my progress this weekend. I too will be running a half-marathon but mine is on May 2nd.…
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I have mine set a sedentary because i work an office/desk job during the week. Maybe I just had that many exercise calories to eat back because I am so much more active on the weekends. That day I had gone for a 25 min bike ride and probably an hour and a half hike too. With so much luck from everyone else I will consider…
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Yes the only thing that helped was tanning!!!
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I am 22 lol
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Kaitkur 28?
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My eyes and teeth :-B. Thanks mom n dad for the braces, they were with it!
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Newbie Here!!! Just getting back into serious mode again! Bring it gym! :-) Weekly Goal:3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…
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IM IN!!!! and done! :-) Im surprised how well i could complete that! and i did it watching tv lol!!! :-P
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I live in Northeast WI and its FREEZING outside! Im totally in! Im 22 yrs old, 5'6, and around 152lbs. I would love to be 132 by st pattys!!! My ultimate goal weight is 125 Any tips or motivation would be helpful- trying to get back in the grove of working out and dieting. Anyone else feel free to add me too :-)
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Stand up and dust yourself off! Tomorrow a new day and a clean slate. You can't change the junk you ate yesterday/today/whenever. Don't dwell on the negative start fresh tomorrow. Maybe think about how you can better prepare yourself for the future when this situation comes again. We all have a bad day now and then, that's…
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<---22 here :-D Feel free to add me!
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If I could rearrange the alphabet id put U and I together. Did it hurt?....when u fell from heaven. Excuse me, I am about to go *kitten* and needed a name to go with the face.
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Ummmm......right now....nothing. :(
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22 feel free to add me :-)
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I'm 5'5 and my goal is 125.
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Propane office assistant...I sell propane and propane accessories lol! Very inactive :(
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Wisconsin....the land of cheese lol!
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Lol... Mines the first time I dyed my hair.... I too wanted to be a sexy/sassy red head!
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Yea... As far as black coffee, not for me lol. Would splenda be a better alternative? I'm just wondering if caffeine content is dehydrating or if there is anything really horrible about it? I drink like 5 cups a day and it helps me to stay full at work. It keeps me from snacking at my desk.
