annalistic

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bump!

in How to Track Weight Watchers Points on MFP!! Comment by annalistic March 2013
You look GREAT, L4L!

in 190lbs and wearing a BIKINI!! Comment by annalistic June 2012
This scares me!! :noway:

in Stage 2 NROLW Comment by annalistic June 2012
Bump to find! Seriously thinking about doing it. I just want to hear about some successes after the cut.

in Metabolism Reset - Eating at TDEE Support Thread Comment by annalistic June 2012
bump.

in Don't make this blunder.... Comment by annalistic May 2012
Yay, Ang, those are amazing results!

in I can't get over how great I feel! Comment by annalistic May 2012
bump! Going to try these today.

in 116 Calorie Triple Chocolate Chunk Muffins (pic) Comment by annalistic May 2012
I just completed workout 2b today. So far so good!:smile:

in Just did my first workout! Comment by annalistic April 2012
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in Helloitsdan Fans. I have a question Comment by annalistic April 2012
bump for later reading.

in TDEE is everything Comment by annalistic April 2012
bump!

in Working mom needs kid friendly crock pot recipe's!! Comment by annalistic April 2012
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in In place of a road map! Comment by annalistic March 2012
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in HIIT cardio explained - A GREAT way to run Comment by annalistic March 2012
bump for reading later!

in A different way to set up MFP goals - that WORKS! Comment by annalistic March 2012
I use one tablespoon of ranch dressing and mix in a tablespoon or so of balsamic vinegar.

in Salad Dressing ideas Comment by annalistic March 2012
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in people who LOST weight eating MORE Comment by annalistic March 2012
bump~

in GREAT read on plateau-ing! Comment by annalistic March 2012
bump - for sleepytexan's article! That is great information! I'm currently upping my calories after plateauing for 7 months eating less than 1200 net. I've gone 2-3 weeks now without much of a change in my weight - down a bit one week and then back up the next 2. Now I know to wait a few more weeks before freaking out! The…

in Anyone else on a 1200 calorie diet? Comment by annalistic March 2012
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in Low Fat/Low Cal Shrimp Creole Comment by annalistic February 2012
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in Another Creamy Chicken Taco Crock Pot Recipe Comment by annalistic February 2012
bump!

in Diabetic/ Heart Healthy Strawberry Cheesecake Bites Comment by annalistic February 2012
bump!

in Buffalo Chicken lasagna Comment by annalistic February 2012
Wow! I am in awe of some of your totals!! My total is 89 miles for January.

in January mileage totals Comment by annalistic January 2012
Thanks, haybales! I'll try it! It's not like I'm losing now! :smile:

in An easier way to setup goal calories - eating for who you wi Comment by annalistic January 2012
So, once I do the calculations, I want to put the total calories (BMR +activity) as my calories in MFP? So, in my case, for 133 lbs, (I'm 144 right now) it's bmr 1322 and activity 716 (kind of low, I think), for a total of 2028. 2038 is what I would enter into MFP?

in An easier way to setup goal calories - eating for who you wi Comment by annalistic January 2012
bump Looks good - need to read it all. I haven't really lost any weight for 7 months (up/down the same couple of pounds - I'm about ready to swith to maintenance for a bit to give it a break anyway!

in An easier way to setup goal calories - eating for who you wi Comment by annalistic January 2012
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in Quinoa and Black Beans recipe - YUMMY !!!! Comment by annalistic January 2012
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in Grab and Go Breakfasts??? Comment by annalistic January 2012
Looks yummy! bump

in Quinoa and Black Beans recipe - YUMMY !!!! Comment by annalistic January 2012
That's awesome! Great efforts on your part, too.

in This might not be an NSV to you.... Comment by annalistic January 2012

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