epmuh8

thanks! will have to try. had tilapia 2 days ago and was just thinking that i'm tired of my one tilapia recipe.

thanks for asking the question, and thanks for all the advice. will need to try!

thanks! i love tea too!

my hs track coach used to tell us that if we sit down right after a hard run "it'll all go to our hips." it was his way of scaring us (especially the girls)...but most importantly he wanted us to do a cool-down run, instead of just collapsing on the grass and have our muscles tense up, not get rid of lactic acid in our…

they're an awesome substitute for pasta. i used to eat them quite regularly...you can find them in most asian grocery stores or sometimes in the international/asian food section. thanks for reminding me that i can include these noodles in my menu!

my soft spot is cheese!:tongue: 700 calories is indeed nothing! when i eat a bit too much i just know that i have to schedule in 20-30min of exercise that day and probably a lighter dinner. at least it happened earlier and not at night when you can't do anything about it.