MostlyWater Member

Every day is a new beginning. Every meal is a new start.

tylenol

join groups here

oh boyyyyy

are you wearing your mask pulled down on your neck? sweat from the mask will do it. the skin there is thinner than on your face and the rest of your body. the acne is different there too.

I've broken a toe 2 or 3 times, I lost count. Do what doesn't hurt. Swimming isn't a bad idea. Chair exercises or seated exercises - chair zumba, etc. Kickboxing but just upper body obviously.

Join Groups here for that age group.

Are you really an old member? you only have 2 posts in your count and no Profile picture.

i used to like Spark People!!!!

Pilates-free or free pilates? You should ideally take class in person so you don't hurt yourself.

Ummm, no. If i could cram more things into my dishwasher, or get more machines to do my bidding, I would. Give me modern conveniences any day!!!

Are you running outside or do you have your own treadmill at home? Maybe it's time to step up and find other workouts - zumba, swimming, boxing. Weight training is important as we age, too.

for the past dozen years, i have taken spin class 3 times a week. a couple of years back i ripped my plantar plate and cut down to spinning twice a week. my work schedule is sort of wacky so I am actually only going once this week. but hey, if i pass out in the shower or sweat enough to get super nauseous on the bike, it's…

my daughter is like you. she eats one thing for a while then gets sick of it. what about hot foods? turkey pot pie, meat balls, stir fry with meat or tofu.

start small and build it up and build it back. you can do it!

twisted my ankle while out for a healthy walk - as compared to an unhealthy walk, haha

Yes and no. Calories in, calories out are something but it's not the only thing. Also many dieters do gain the weight back.

FB and Insta being down

I think it might just be your body. Even when I was a lot thinner, I had a surprisingly high body fat percentage.

what are the choices?

Welcome! I'm here almost 10 years. I really like it here!

you can add people. you don't have to ask them to friend you.

Not since I wore out my plantar plate. but enjoy it.

injury.

wearing makeup instead of a mask!!! spin class, when my gym reopens.

discipline. that's just the way it is. not negotiable.

Keep good healthy food at home. don't eat out.

I like using the machine but private classes are SO costly!!! I don't care much for mat pilates otherwise