cynditoney

Seems to me that the best weight you lost was his stupid butt. It is so hard to see that right now, it still hurts. If you have lost weight and it still did not help, seems that there is another issue that he does not want to admit. Probably his stupidity- just my opinion. You will do great, stay on track and choose…

Wow, amazing job!!

Hi and welcome to MFP! The people on this site are friendly and full of great advice!!

Congratulations on a winning combination!! Way to go!!

I was on disability for 9 months, and when I went back to work (after losing 85 pounds) I was treated to a discussion about how my boobs are sagging. I never realized I was a topic of interest. It stung quite a bit, since one of the girls in the discussion had only met me the day before.

I remember women in my church when I was growing up saying "you are big, but you have such a pretty face. Why don't you lose some weight?" I was about 125 pounds and in high school. Many of these women wonder why I quit going to that church. What's funny about these same women, is that when I got to my largest (316) none…

Congrats!! My best wishes and prayers will be with your brother, you and your family!!

mix a few tablespoons with organic apple juice. it makes the juice a little tart but tastes good.

It seems the small victories give us the most joy!! Congrats!! I remember the first time I noticed that my tummy was not rubbing the steering wheel when I drove my car. It was the coolest feeling!!!:flowerforyou:

Hi and welcome to MFP!! The people that are on this site are friendly, supportive and full of lots of great advice!! You will like this site!! Friend Request sent!!:flowerforyou:

This is a huge success!!! You did great!! It is so hard to resist the urge to binge when the emotions are in turmoil. Awesome!!:flowerforyou:

Congrats on your success!! I am starting Week 2 tomorrow.

Both reasons could make you stop or even go up by a couple of pounds. Also, watch the sodium intake at this time. Sodium also causes water weight gain. You are doing great. I know you are discouraged right now, but keep on course and in a few days, those pounds will be gone again!! Cyndi:flowerforyou:

Hi and welcome to MFP!! This site is intersting and fun! The people are wonderful, friendly and have great advice. You will love it here!:flowerforyou: Friend request sent!

:flowerforyou: Friend request on its way!!

You are not being too sensitive. She is not being sensitive enough. It does not seem that she is a true friend, and definitely not a supportive one. You do not deserve to be treated any way but respectful. You are deserving of friends that are supportive of you, no matter what you do, what you weigh or what you think. You…

Hi and welcome to MFP!! This site is great, the people are friendly, motivational and informative! Just remember to log everything~ food, drink, snacks and exercise. You will do great!! Friends will keep your spirits lifted! Cyndi:flowerforyou:

I am starting the C25K program tomorrow night. I made my own tape- Yes, tape, I am old and do not have and ipod or mp3 player yet. I also got to put my own motivational messages in the tape.

I am going back to work tomorrow after my health made me leave on disability. As if that is not enough of a victory, my pant size has dropped from a 26 to an 18!! Yay!! Now I am starting the C25K training!

Welcome to MFP!! This site is awesome and the members are supportive and motivational!! Plenty of good advice from the message boards, also. Friend request sent!!! Cyndi:flowerforyou:

Great job!! Congratulations!! You look awesome!!:flowerforyou:

I keep the same schedule on the weekends as through the week. I get up at the same time, follow the same routine and go to bed at the same time. I even try to schedule my meals at approximately the same time. This keeps my motivation up since the first thing I do when I get out of bed is put my workout clothes on and get…

If you enjoyed it, definitely stick with it!! You will get it!! :flowerforyou:

The only failure is not trying. You CAN do this. I cannot stand to workout inside. I have to be outside- preferably walking around, looking at nature while I walk. I tried and tried to ride a stationary bike and walk on a treadmill.... nothing worked, got bored and quit. Try again. Find something that is fun for you.…

Amazing!! Congrats on the new size!! Nothing small about that victory!!:flowerforyou:

awesome transformation, congrats!!

Go you!! You CAN do this!! You will find that it gets easier and easier as the days go on. I have been doing the no eating after 8 since March. I make sure I do the dishes after the last meal so that I don't have any dirty dishes in the sink. It keeps me motivated to not mess up any more dishes. :flowerforyou:

congrats on quitting smoking!! You CAN do this, too!! Friend request on it's way!:flowerforyou:

Awesome job! Congrats on the weight loss, and I know you CAN reach your goals!!:flowerforyou:

Hi and welcome to MFP!!! Great people and information to help you out is right at the touch of the finger!!! You CAN do this!!