Replies
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Hi- you can add me! Never can have too many friends for support!
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The last 12 hours have been horrible- got to bed late, power went out for over 4 hours, and then MFP is acting funky- not shaping up to be a good day :frown:
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He He He....... Yep!
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I get a lot of my recipes from skinnytaste.com- I love her recipes!
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Good Luck in your journey you can totally do it!! I have sent a friend request- the more motivation the better :)!
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Loved this post! Thanks and definately well said :happy: !!
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Are you eating back you excercise calories? You may actually not be eating enough.
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Bump for later- definately gonna be trying these- thanks!
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Fayetteville, NC
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Wecome- this is an awesome sight- i love it! Feel free to add!!
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Scorpio :happy:
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Fayetteville, NC here- feel free to add me :)
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I started this before going to Florida to see my husband and lost 3 pounds in the 4 days I had done it. Even though I didn't follow it exactly while I was in Florida, I didn't gain any weight back- so I am starting back today at where I left off Day 5- I actually have enjoyed this diet so far- so I will continue to update…
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Way to go for deciding to get healthier! You can add me- I have known for a while my weight was getting out of control but wasn't til I was told I had high chloesterol that I listened. I didn't want to be put on meds so the weight is slowly coming off!! I am a mommy of 3 girls ages 12, 10, & 5- Good luck and Congrats on…
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I love MFP!! I would not go back to WW for anything- my reasons are- 1. MFP is free 2. I find it so much easier counting calories rather than points 3. When I am grocery shopping all I have to do is look at the label and I do not have to get out my calculator to figure the points- 4. I do not have to pay extra for books…
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Ha Ha..... He was a City Police Officer where I live and we were stopped at a stop light- he was in the lane to turn left and I was in the lane to go straight- when the light turned green, I looked over and smiled and waived- a few days went by and kept seeing him always ride by when I would drop my girls off at daycare,…
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Awesome job you are truely transforming your body and you look great- keep up the hard work!!
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I also include my cholesterol in my tracker since I have an issue with watching that- and I track my sodium- those are the only two changes I made- but I would like to know about my sugar -going to change mine now-
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I was just saying that- You look awesome!!
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You look great!!
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I tried them but was bored after about two weeks- I think they would be okay short term use with a small amount of weight to lose-
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Best- I feel better even only after a few pounds- So I know once all the extra weight comes off- I am going to feel amazing- I have more energy now and can keep up with my kids! Worst- I have lost some of my boobs :cry: so I know they are going to continue to get smaller and I do miss some of the unhealthy foods- but it is…
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<Yep it is me and well my husband also just in case there was some confusion :laugh:
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kelly 196 up, 48 down an amazingly smart, tall, beautiful girl with brown hair. shes athletic and competitive and never likes to lose. shes incredibly smart and doesnt judge. she listens to you and holds you in times of weakness. shes liked by everyone and is extremely outgoing and one of the funniest people you will ever…
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I think you should definately go ahead with the bikini- I think you look amazing!
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:smile: Hi you can add me- friends really do make a difference !
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bump
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Way to go you look amazing- you give me motivation to definately keep going!!!
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Skinnytaste. com has lots of recipes that do not contain meat that I love- I am not a huge meat eater and my husband is a meat and potatoes guy and a lot of the things I cook he says he doesn't even miss the meat- so good luck!!
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I guess I just want more for her than she does for herself. [/quote] I think you hit the nail on the head with this one- if she gets her second opinion and everything is okay maybe then you can get through to her- good luck!