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I'm pretty short - 5'2" and my CW's 114 pounds. I'm aiming for 103 pounds! (: I have a pretty high body fat percentage, so I'm trying to lose weight and tone up.
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Anyone can feel free to add me! I'm going to log every day, and you can count on me to be positive. (:
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Anyone can feel free to add me! My name's Aly and I turned 20 this year. (:
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That's awesome, though! I weighed in this morning, and I've lost 3 kg! Can't believe I managed it. :D
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49.5 kg! Halfway there. :D
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Weighing in at 50 kg. (: 2 kg to go!
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I'm in! My current weight's 51 kg and losing 3kg would get me halfway to my goal weight (45.5 kg).
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I'll add you!
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Hey, don't worry about it! Muscle is heavier than fat, so if you've been working out and you're looking better than before, it just means that you've become more toned and gained muscle!
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Friend request sent! I'm Aly. (: Feel free to add me!
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Just finished Day 3 Level 1! I woke up today not feeling sore at all - except for my arms, they are KILLING me! But I feel great and energised. (: Feel free to add me! if you want some motivation or support!
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Hey Charmayne! I'm back after a break too. (: You can count on me to be positive. :D
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I'm definitely a geek - nothing makes me happier than my favourite books and TV shows. :D
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Height: 5'1.5" (157 cm!) SW: 114.64 (or 52 kg - Google, I'm trusting you on this one) CW: 114.64 GW: 100.31 (45.5 kg :smile:) UGW: 100.31 The reason why most of the numbers are strange is because I usually use the metric system, and it's really easier for me to set my goals according to that. But converting is no trouble.…
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What's your name? Aly(: Where do you live? Singapore! What are your food vices/ cheats? Food vices - Calbee's Hot&Spicy chips. Ooh, and seaweed! What do you think is holding you back from being in your TOP shape? I'd say it's my tendency for late-night snacking. I often have to stay up late to finish homework and/or…
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I'm on Day 2 of the Shred and I'd love to have some support! All these pictures are amazing, guys - it's really inspiring to see the changes!
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My Golden doesn't eat dog food - my mom doesn't approve of it, because apparently it's mostly 'fillers' - food that isn't really of any nutritional value to the dog. I'm not sure if that's correct, but I trust my mom's research methods. What we do is feed her a mixture of lean meat, vegetables, and potato - all cooked…
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I'm 18 and online every day, feel free to add me! (:
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Hey Lindsey, my name's Aly. (: I'm trying to make a positive change and lead a healthier lifestyle too!
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Hi Amanda, I'm Aly. (: Welcome to the website - there are some brilliant resources and really friendly people here!
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Just finished Day 2 Level 1! I felt horrible during the first circuit/strength portions, but it got better, just like yesterday! My arms definitely feel stronger (or maybe my muscles are still tense xD) and I feel energised. :smile:
