Hey, my name's Aly. I've tried this several times (this is my third time returning to the site, I think?) but I've always fallen off track. :/ I'm really determined to make a lifestyle change for the better and get fitter and healthier! Supportive friends who'll keep me on track would be greatly appreciated. (:
Hey! I was just wondering, what's the recommended daily amount of sodium for a 1200 calorie diet?
Hey, I'm Aly. :D I tried this during December last year, but it kinda fizzled out. I've decided to start again, and I feel like I'll get better results with some support. (:
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
