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Starting Again
Hey, my name's Aly. I've tried this several times (this is my third time returning to the site, I think?) but I've always fallen off track. :/ I'm really determined to make a lifestyle change for the better and get fitter and healthier! Supportive friends who'll keep me on track would be greatly appreciated. (:
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Sodium Intake?
Hey! I was just wondering, what's the recommended daily amount of sodium for a 1200 calorie diet?
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Looking for friends! (:
Hey, I'm Aly. :D I tried this during December last year, but it kinda fizzled out. I've decided to start again, and I feel like I'll get better results with some support. (:
