christinelyn Member

Yes I am doing Bodybeast also

Optimum Nutrition Gold standard. I use vanilla in my smoothies and chocolate. I buy from Vitamin Shoppe on line. Cheaper than the store and you rack up points and can use them towards next purchase. I've gotten lots of protein for free or discounted.

Not sure....

Flirt

No

I do at times.

Probably not but let's try.

Personality, smile, sense of humor

Can they go together.

Pass

Not sure which one is which but from what I can see maybe 7 or higher.

It's over!

Wonder how we got there and figure a way out.

Can't say I have.

No

I mute the volume and play my own music.

I noticed that also. Personally I can't stand Jillians voice so I muted it and play music instead.

Thank you for the link. Suppose I should have looked 1st.

:smile: Thank you for the great info. This is my 1st time so I have no idea.

Well the weather tomorrow will be about 30 with a chance of snow. Of course I only have some nylon(wind) pants to wear. Thinking about a t-shirt with a running blazar that holds in the heat since it will be cold.

I use a avocado in my smoothie every day. It makes it creamy and smooth but my smoothie is all greens.

Need more protein! If I don't eat enough I'm starving within an hour.

Good luck with your 1st 5k. I have my 1st in March. Let us know how it goes.

I have both and like my treadmill better so I'm selling my elliptical, even though it's like new...oh well.

Optimum nutrition gold standard 100% natural whey. No artificial sweeteners and tastes great. I've used the brand for over 6 years now and always had great results. :drinker:

maybe

Coconut rum with diet cranberry juice or use regular cranberry juice and water it down with water. I love the sweeter drinks also and it's a down fall for me. I don't drink soda so it's a juice( I know it has natural sugar) or it's wine.

hot

I was a member at a gym but not anymore. :ohwell:

Thank you all. There's not really any running groups for beginners near me. I need that push to do it or I won't. :sad: