goin2cruise Member

Forgot to post on Monday 128.5 Lost 5. Yeah me!

Sorry for late post. 129 on Monday My Garmin is an hour away. I took it off and it fell off my bag at my kids basketball game. It was turned into the office- gotta love small towns. But my motivation is lacking this week. Its COLD outside and I am a fair weather runner... I have a jr high kid and a high school kid playing…

I brought home some "extra rolls" from the week at my parents house.... up to 131. Hope to loose 2 this week. Back to work. My desk is a disaster!

NOV 21 129.5 HALF POUND THIS WEEK! WHOOP WHOOP! Happy because the diet wasn't that good. I'm off all week and heading to my parents house, lots of family, lots of food, lots of nieces and nephews, lots of adult beverages for the parents! The goal is to get the work out in and focus on the FAMILY, not the food. Good luck…

Swear I'm not a psycho!

HEY- If anyone wants to friend me, please do! THX!

Good Morning 8 week group! Oct 24 133 Oct 31 133 Nov 7 132.5 Nov 14 130! YEAH! So last week I posted that was doing no alcohol until the weekend and desert on FRIDAY ONLY? I made the no beer, wine, etc for the week, fell off the desert wagon a couple times, BUT I worked out HARD and YAHOO! SUCCESS! Going to continue the no…

Oct 24 133 Nov 1 133 Nov 7 132.5 Inches lost: NONE! Dammit! This weeks focus: No alcohol and desert on Friday only at school play "dinner theater" Goal for week: at least 1lb. Going to the store today after work. More salad fixins as well club soda something... I don't want to drink pop or diet soda, but I crave the FIZZ…

Totally get it. Hate that scale. Why do we measure ourselves with a number? Think about it... "she's a '10'" "40 is the new 30" and "50 is the new 40" Stepping on the scale in the morning should NOT change our attitude about our bodies or daily outlook!! Recognizing that it does is the first step towards changing that evil…

Oct 24 133 Oct 31 133 Halloween treats and drinks. Gained back the .5 from Friday, Least it wasn't more.

Lost .5 lbs from Monday. Celebrated with Starbucks and a brownie. Way to shoot myself in the foot. (WHY DO I DO THESE THINGS???) Weekends are my downfall. Thought process was that if I gave myself ONE HOORAY, I will keep on track over the weekend. So HOORAY, it was awesome! Coffee and chocolate are the best! So now to get…

RE- Starting weight: 133 Belly measurement at the biggest part of the gut 31.5 It be awesome to loose 8 lbs, I'd be stoked to loose 5. But I want to lose some inches my middle!

Was thinking this morning. I am going to measure weekly and post as well. Waist at belly button Waist at the flab Upper thigh Bootee/Hips Arm Relaxed Hope to loose some INCHES!!

Thanks for the help momzie2016 ! Weigh day is MONDAY Oct 24: Oct 31: Nov 07: Nov 14: Nov 21: Nov 28: Dec 05: Dec 12: Dec 19:

Can I join up? New to this group stuff... somebody please inbox the how to or reply to my post!!

Made 3 more miles on Saturday for total of 30 for April. Goal shattered. May?

RAN AT LUNCH TODAY! 4 more. APRIL GOAL ACCOMPLISHED

4 more on Saturday, easy 2 out and speed work on the way back. 1:30 stride to 100% sprint. I know I am not the only weirdo that LOVES almost puking after the sprints. 23 miles in this month. I know that isn't much compared to the "die hards" but I will shatter my goal!

At 19! Goal to go: 5. Was going to go Monday, you know, to run with Boston, but it was raining. Yep. When you live in the boonies, you don't want to sink in the mud.

4 yesterday, then yoga. 15 for the month total on way to 24 goal. Thank God for yoga

3 more on Sunday afternoon, then I did a little cross training. Total for month. 11. This week I will go Wed and Saturday. Did I say 24 was the goal? Going to crush it!

3 this morning. Intervals for 2 miles. FELT GREAT! Sometimes I think when we run fast and stride out its easier on the hips etc! Month total is 7. On track for me!

Made it another 4 miles this morning! Just ran (okay, slowly jogged) 10 mins, then walked a bit, went another 10 mins, did NOT make it to the 2 mile turn around point, which was kinda depressing... so on my way back home I set the timer for 2 mins and tried my best to kick it into gear. I did that twice. Then walked for a…

4 in, 20 miles to go for April. I think back to how much I used to run. Its not my knees, its my hips and back that hurt. Need to focus on FORM. Will do that next run.

I have ran since my older sister, who received a Division 1 scholarship to run, made me join the Cross Country team my freshman year- she was a senior. I ended up being the 5th runner (out of the 7 that went out). I have ran through 2 pregnancies, divorce, and living in the Midwest, the snow, ice, wind, and heat. LOL. I…

When I find myself in the verge of a white flour and sugar buzz, I think about how it makes me feel... the during and the after... when you are in the middle of the sugar rush, it really doesn't take it away, its almost the like the "buzz" and "fuzz" of alcohol. And afterwards, when your gut it just feeling the pain of all…

Consider it a bonus burn, you don't log it, but the endorphin release is just as good, or better, than exercise.. (hopefully) LOL

I'm 43, CW 132 GW125. I run about 20 miles a week, minimum. Ill be your friend!