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I like fage and chobani. I usually eat them plain because I don't like flavored yogurt, but I have tried the honey flavored chobani and that's pretty good. I also like the fage that comes with honey in a side compartment that you can mix in yourself.
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Thank you!
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Wow, good for you! I just started Insanity 3 days ago -- this is giving me hope and motivation.
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17. Trying to lose 20-30 pounds
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I like Jillian Michael's videos. I also like the Blogilates YouTube channel, FitnessBlender YouTube channel, as Xhit YouTube channel.
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Good for you for getting help. I also binge eat and struggle with body image, so I can relate.
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Not sure. It could be that you aren't eating enough or you need to change up your routine (because you have been doing te same thing for a while.)
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I love Blogilates!!!! I like the food baby workout.
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Yup I count calories but I'm not strict on carbs, sugar, or anything. I think that may be what I need to do but don't know how/where to start.
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I'm at 156. Trying to get to 140! It's tough!