irvinedbs

Hi everyone My name is Debs and I'm a 39 year old living in Northern Ireland. My main goal is to get 30 minutes of exercise into my day outside of walking my dog. It appears that my body is too used to doing that as a form of exercise and so I need to up the ante so to speak. Starting 30 day Shred tomorrow. Yikes!…

I'm loving Easiyo - the make your own yogurt. Dead easy to make and tastes delicious! :bigsmile: x D

Thanks ever so much for replying to my post! I'll give it a whirl! Have a super day :bigsmile: x D

bump!

Hi Jasper Thanks for taking the time to post and well done for all your lifestyle changes! Sometimes it's easy to get caught up in the end result and the frustrations of not getting there instead of concentrating on all the positive changes you've made. Your post was a great reminder. Thanks for inspiring me today!…

A roll in the hay with my man and a MASSIVE bar of chocolate. Alas, in work answering phones and chewing gum :grumble:

Tricky, tricky, tricky.... Personally, I'm not good if someone shuts me out and goes into silent mode. I end up going mad trying to work out what's wrong? / what have I've done? Round and round my brain goes. I would prefer a good shouting match, get it all out in the open. Sometimes you do get hurt in the cross fire, but…

Ride a horse! :bigsmile:

Feel free to add me - I'm from Northern Ireland! :bigsmile: : ) x D

I have the fitbit ultra and I love it! I just clip it on to the middle part of my bra (TMI, sorry) and away I go. You don't even notice you're wearing it! I find it a wonderful motivating tool for getting me off my *kitten* and moving. It's great for tracking all your activities too, from aerobics to walking the dog. You…

irvinedbs = 2 binge = 0 Was wobbling last night, but.... :bigsmile: x D

Hi guys Just found the group! I'm just going to take it one day at a time as I know if I set myself too high a goal, should I fail then all hell breaks loose with the food so... irvinedbs: 1 binge: 0 Good luck you guys :bigsmile: x

:cry:

Sunny N.I. (UK) :bigsmile: x D

I get SERIOUS chocolate cravings when I'm trying to give up smoking. After many years of driving myself and my loved ones mental with the whole on them off them thing, I've decided to try the electronic cigarettes instead. I'm a few days in and actually loving it! Not getting the chocy cravings as much! Good luck with the…

I really hope so! Just completed Day 3 and all is good. Now when I say "good", I mean depite Jillian's attempts to kill me, she hasn't succeeded yet... :bigsmile: x D

Just did Day 2 and can barely type my arms hurt that much. I'm such a wuss lol! Feeling all chuffed tho for completing it. Had bad thoughts but no energy to swear at the TV! We can do it! Good luck you guys! :bigsmile:

Hi guys - just started tonight and hurtin already lol! Started and stopped it so many times before, but this time I'm going to stick with it. Need to shift the holiday eating! Feel free to add me for support :bigsmile:

Hello there! I've been in denial for a few years about my eating habits. I used to be able to eat whatever I wanted, but once I hit 30 my metabolism slowed down and my eating didn't. I seem to eat when I'm bored or when I've had a bad day in work, so it must be down to me suppressing how I'm feeling. Normally I'm a really…

Oh yes indeedy. I'm one of the crazy folks who loves to give themselves challenges such as the hell of not smoking and cutting down too. I found it quite difficult, but not impossible. Haven't smoked since October (takes a bow) but had managed cravings through eating. Was rather challenging to put down my comfort food. If…

Hello! Do you take the shampoos and conditioner bottles from hotel? Hell yeah! Do you like to use post-it notes? Yeah, I'm beginning to think I have a fettish... How old are you? 37 Do you always smile for pictures? Yeah, but quite often I end up being all gummy in the pics (like a horse). Not a good look. What is your…

Has to be chocolate - could eat it 24/7! :bigsmile: x D

Hi folks Count me in for the Feb challenge! Was signed up for the 30 day shred in Jan, but alas that fell by the wayside. Need a new challenge to get my teeth into as have put on weight by being off the smokes for 3 months. I currently am out twice a day walking my dog, but think that my body is so used to this exercise…

The prize being a new type of sandwich which was

Cool!:bigsmile: Do I just buy this on Amazon then or do you know of a download? I'm up for an exercise challenge!! x D Just bought it on-line. Bring it on! :) x D

What's a shred? Sorry for being slow on the uptake :blushing: x D

I'm a newbie so you can add me too! :bigsmile: x D

How ya all doin? Name: Debs / irvinedbs from wet aul Northern Ireland Age? 37 Female or male? Female RP? Fallout 3 - used to read the books too LARP? Never tried What are your weightloss goals?! To get my calorie intake under control and loose 14 pounds for starters How many pounds have you lost? This is my second day on…

Been smoke free: 53 days Money saved: £270 *kitten* not smoked: 1080 Feeling great! :wink: We can do it!