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I'm also from Scotland, a wee town called Thurso, Caithness. Been trying to eat more healthily and eat smaller portions. Also getting back into cardio exercise, trying to get in better shape before I turn 30 Feel free to add me.
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I am currently half way through the 2nd week of insanity, but a training group I am part of on Facebook are running a challenge starting on Monday, so I will be going back to the beginning on Monday. Looking forward to it and will still be logging my calories on MFP so will still be around the forum boards. I also only…
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I prefer to start on a Thursday as I generally have more time to get a workout done at the weekends, and I often do overtime after work. I did my first round of insanity in summer 2011 and as long as you push yourself you will see results.
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I have cardio recovery to do today, will have my monitor on so will let you know what reading I get. I got over 700 cals burned for both plyo cardio and power & resistance, like you I thought this might be reading high but I am going with it for now as I don't have anything to compare it with. Also its very satisfying when…
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Started on the 27th. I didn't want it to be a New Years thing that would get shelved shortly into the new year like most resolutions. So I started straight after Christmas, on a Thursday. Probably means there won't be anyone else starting on this date but I would still join in with encouragement and accountability chat and…
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Caithness in the North of Scotland. Feel free to add me.
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North Scotland here, feel free to add me.
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Caithness, Scotland
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Caithness in the north of Scotland, lost some weight last year but found it all again after slipping back into bad habits. Using MFP to help make a lasting change to my eating habits. Feel free to add me.
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When you're going through hell, keep going.
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I did a full round last summer and the results were brilliant. I went from 182lbs to 168lbs and lost 6 inches from both my belly and waist. I haven't done a complete round since and am pretty much back at where I started from but am keen to do it properly again. I am about to become a dad for the second time so going to…
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1st set to Murray! 3-0 Murray in the second! Come on Murray!
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Feel free to add me, I'm on week 1 cardio recovery tonight.
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I'm from the far north of Scotland, a little town called Thurso.
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I just looked at the chart again, right enough it does say 2 kicks are 1 rep. I have been counting each kick. I agree about the form comment I think I am more precise with the movements now, it certainly doesn't get any easier though. I always thought it was better to not look at previous scores and just see where you get…
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Just got a pair of Nike free TRs, only used them for a fit test and max interval circuit yesterday but so far they seem pretty good! I exercise on carpet and found barefoot was ok apart from too much friction causing blisters on the balls of my feet.
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I'm a Design Draughtsman in the far north of Scotland. Most days spent in front of a computer but my parents have a farm that I like to help out on whenever I get the chance. I don't bother factoring in any work to my planner, I figure it's always a bonus if you burn a few extra calories, plus my mum does some great home…
