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WOW i love EVERYTHING ABOUT THIS!!!!!
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Common mistakes = JUNK FOODS stay away if your being a vegetarian I don't drink milk.. just almond milk i like the taste of it better and less calories Try for not too much cheese, it clogs up your intestines eat a lot of beans, b-12, and things with iron I've been a vegetarian all my life... these are the things I've…
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22 Want to get back to how I look in my pic!! Add me I need support :)
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Right there with you girl!! Just friended you :)
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Hey Babe don't be so hard on yourself but you really should google about EDs and see if theres a help center with daily meeting near by... also there are websites with help hotlines too... I have seen many downfalls with EDs with a lot of my friends one of my firends is currently hospitalized because of it another is…
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Thanks Guys!! I'm going to check them out!! :)
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What about anything free??
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Wow Some of your goals are so inspiring!! and well thought out!! I just have been doing Daily goals and overall weekly goals... Now I gotta think of some for the month of May :) thanks for the inspiration all !!
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I am the same the Last two nights ive been bad and it really got me bummed out but what i did today was set minor goals for myself i have weekly goals for food and excercise and then i just started daily goals for today example of my daily goals: -3 things of the 33.8 oz smart waters - Abs + 1more strengthening - More…
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and thats why i love a night out where i get to dance :)
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I get the same Issues too sometimes but ive incorporated beats into my diet and it helps ALOT ive been eating at least 1+ whole beat a day and also the drink Malta ...like beer its an acquired taste and has calories but its also filled with iron
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Just friended you... lets do this !!
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Hey Im 5'5'' SW: 140 :( UGH CW: waiting till sunday to check, just started last sunday (so nervous) GW: 117-120 Im hoping to lose 5 lbs every 2 weeks for 8 weeks which should get me down to 120 lbs by June :smile:
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22 just starting using on Sunday looking for some support and motivation got 22lbs to lose!! I just requested you Add me :)
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Apples and oranges are also good snack to have and have fiber and vitamin C which helps regulate yourself (which i know sounds gross) but the extra 2 lbs could also be waste that you couldn't get rid of from the fast food.. I'm trying to set my body back into gear this week especially after i saw a 20lbs I gained back…
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ahh what's the website?? i can't make the time of the zumba class at the gym but i love zumba
