Any 5'4" girls with similar stats?
Replies
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I am 5'3"
SW-154
CW-145
GW-130
I am currently doing the 30 Day shred. Hopefully starting level 3 tonight!
Glad to see there are so many others in the same place as I am:)0 -
I'm 5'4" and almost 42 years old. Three kids.
SW - 175
CW - 163
GW - 145
UGW - 130ish
What is the 30DS?
30DS is Jillian Michael's 30 Day Shred. It involves doing a 20-30 minute circuit type workout every day for 30 days.0 -
I'm 5'3"
SW-155
CW-148
GW-1230 -
I'm 5'5
SW- 132
CW- 118
GW- 112
UGW- 108
Just joined this site today, hoping that counting calories will help me lose the last bit!0 -
Look at all the lovely ladies like me!!!
5'4"
SW:196
CW: 181.5
GW: 135 (probably will maintain around 145 in the end)
I'm 33 and not sure 135 is a weight I truly want to be at, so I'll re-evaluate when I get closer. The last time I was at 135 pounds was when I was a freshman in high school!0 -
Ive been wanting to start a MFP group for women with similar stats as me... maybe you ladies would be up for it...???
This would be a great idea!!0 -
Hi....SW 180
CW 162
GW 1350 -
30 Day shred is a exercise plan. it contains three levels, each gets more intense. They are about 20-30 minutes long.0
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5'5" lol...sorry...forgot in previous post lol0
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Age 32
5'4"
SW: 185
CW: 165
GW: 135/125
The last time I was 140 was when I was in highschool. 135 might have been junior high.
What I do:
-Keeping track of my eating via MFP
-30 Day shred level 1 when I can. (need to be more consistent)
-Trying to shoot for mininum 30 minutes of walking a day0 -
I'm 5 ft 4...Started at 172, now 157...My goal for now is to make it to 130. *fingers crossed* I've been at it for 3 months now and I'm addicted. I want to be healthy and look good, so I'm willing to work for it.0
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Hey You can add me.
5'4
SW- 157
CW-145
GW- 1250 -
Hey Im 5'5'' SW: 140 UGH CW: waiting till sunday to check, just started last sunday (so nervous) GW: 117-120
Im hoping to lose 5 lbs every 2 weeks for 8 weeks which should get me down to 120 lbs by June0 -
im 5'4 5'5
SW 207
CW 185
GW 170
feel free to add me as a friend.. support/motivation is always super helpful in this area0 -
im at that halfway point too0
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I just started last week and am ready to lose this weight for good this time. I have lost/gained so many times over the past 6 years!
SW: 175
CW: 173.6
GW: 1200 -
hi there
im 5'3"
sw: 147 (though ive been a lot more in the past)
cw: 141
gw: 126
gw might change as i go along though, picked that as its in the middle of my healthy weight range and im near the top at the moment! really looking to improve fitness/how i look more than how much i weigh if that makes sense!
x0 -
i am 5'3 1/2-5'4"
sw: 233
cw:194
gw:1350 -
5'3"
SW: 166 (previously a lot more!)
CW: 162
GW: 1300 -
5'3" / almost 39 yrs old
SW: 156
CW: 120
just want to maintain and get more muscular...started my journey OCT 2011, so it took about 6mos. to get to that point...good luck!!0
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