AlannaPie Member

I would increase your calories and make sure you're getting quality vitamins in you. Your body is freaking out that it is starving! I really admire how you've cut your calories so drastically and stuck with it!

I started 3 weeks ago and it's going great

I make BLTs using lettuce as the "bread" and I chop up bacon, tomatoes, bacon and mayo like a salad.

I used Alli and lost weight but you need to be on top of your *kitten*! If you have too much fat, the fat will come out of you. I know this is gross, but you'll feel gassy and when you try to do a silent fart FAT OIL COMES OUT. And then your pants have the most disgusting smelling oil on them. It was traumatizing. Oil Farts

I'm a teacher in NY and most teachers charge $100 actually. I charge $40 for my music lessons

Wine all day yo!

Make a shrimp (or chicken) and eggplant stir fry with some nice garlic and oil

We understood it was a joke, it was just not runny and rude

I do find I will get so caught up that I forget to eat at all

And yet you read this and respond in a way that mocks other people. How about NORP - not offended by rude people

Take a suppliment

I've heard that chewing gum is good, but I usually just put less on my plate afterwards

I went to Ireland last summer for a week and came back 15 pounds heavier. I find that we tend to eat delicious salty things while in vacation and don't drink what like we should. Drink lots of lemon water with some benefiber mixed in and your system will start to get back to normal.

It probably is. If you're eating so little everyday, your body adjust to that. Then if you binge your body isn't used to burning all those calories efficiently

My doctors send my blood work out for this everytime I go because I have a the symptoms, but luckily it always comes back normal

Random painful memory... I had a boyfriend years ago, and when I fit started exercising he said "You look better. Before I could see your tattoo because your belly got bigger." He was like 75 pound overweight and I had gained 10 pounds. Jerk!

I have a big butt and legs. I'd rather them be thick and defined than thick and flabby. It's not like our legs will double in size.

That sounds awful stupid, like women not using weights because it will make them big. Running is about cardio, and it should create long lean muscle

Put it in a tortilla for a quesadila

Everyone is different. Try other things out. How you feel and look is just as important as the numbers. Have you considered getting a heartrate monitor so you know exactly what you're burning? That way you can also check your heartrate and see if your workout is intense enough for you

I have never had a child, but is it really that much of a workout?

Holy **** you look incredible! It looks like you lost a lot more than 20!

I bought myself a used Polar HRM and it was the best investment for weight loss. It takes your heights, weight, age, and gender info & mathematically works that with your pulse to give you calories burned. It's great

I hear ya! Does lemon water count?

Avon sells a liquid bra that firms up the skin when you use it. And there's a coupon FSC16 for free shipping over $30

I want one the same prescription for years, went off it, then went back on. After a few months I had bleeding out of the blue for weeks, then no period for months. Never came to a solution except to change prescriptions. And no I wasn't pregnant lol

I just deleted all my previous numbers so I can start fresh and feel like I'm losing weight lol

You may have written the wrong number as your start number. I gained weight , and even though I lost two pounds it says that I have lost 0. Go to My Home, Check-In, Edit Previous Entries. Make sure your original weight was correct

Lemon water is a very common cleanse that doesn't require you to do anything drastic. You're supposed to start your day with some lemon in hot water (I do cold water anyway). Also if you drink a shot of apple cidar vinegar everyday it has a lot of health benefits

We can all talk about how much we love butter lol