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I would like to join too please! ☺
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Oxfordshire ☺ anyone is welcome ton add me, I love meeting new friends!
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I always have a box or two of frozen berries in the freezer (usually blueberries and raspberries) which I like to stew with a little sweetener and swirl through my porridge ☺ I sometimes add some fat free vanilla yogurt too to cut through the tartness of the berries! Mmm I want porridge now
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mmm yummy :) cant wait to try these x
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Quark! I almost jumped for joy when I heard of this fat-free soft cheese and straight away bought a tub and whipped up a low-calorie baked vanilla cheesecake with it. It was disgusting!!! The texture was grainy and not at all creamy like a cheesecake should be, and to make matters worse it released loads of water during…
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I officially weigh in once a week but I do occasionally have a cheeky little peek at the scales midweek! :# x
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wow!! you my friend, ROCK!!! I am gonna have so much fun trying out these recipes :D x
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I agree with everyone who says eggs :) you can make scrambled eggs in the microwave and pop on some toast ( whatever kind you see fit) and voila! quick, easy and tasty :D or if you have enough calories to spare maybe some peanut butter and banana on toast x
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I lost 2 stone last year but took a break for Christmas and put a little back on :\ But I still have more to lose so no giving up!!! We can do it :D x
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Hi Elly :D my diary is open if you want some ideas!! Also feel free to add me as a friend, after all you can never have too many!! o:) x
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Hi there and welcome to MyFitnessPal! Feel free to add me and we can cheer each other on :D !! Also I highly recommend the forums as a lot of members here are very knowledgeable and give some very good advice!! :# Good luck!! x
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Hi! I've lost 2 stone already and have plans to lose another 3 so feel free to add me and we can cheer each other on!!! x
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Don't give up the food you love :frown: Have it, but only occasionally. and when you do have it, you will probably find you can savour it and enjoy it way more than you did before :smile: I was given a box of fancy chocolates from Hotel Chocolat for Christmas and now and again I treat myself to one or two. And I eat them…
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I am always single on valentines day :ohwell: So every year I bake a huge tin of heart shaped cookies or other valentine themed goody and take into work for all my colleagues! This year I am making pink strawberry cupcakes, decorated with pink frosting and strawberry jelly hearts :flowerforyou:
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A fabulous 8 :happy:
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I like going to bed early to read, with a nice scented candle lit on my bedside table. So calming and relaxing :smile:
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Thanks for the ideas guys! I know this isn't my post but I am having exactly the same issues as OP and finding this advice very helpful :happy:
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I tend to count glasses of squash as water. I use no added sugar squash and include it in my calorie allowance ( its like 2 calories a glass), but it is basically a glass of water with added flavour, so I always include it in my water count too. but anything else I wouldn't count as water :smile: I would just include it in…
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I too felt like my weight wasn't too bad and I used to compare myself to friends and colleagues and say "Im not THAT fat...am I?". well in actual fact I WAS that fat and after a quick check of my own BMI I too found myself at the obese category at the ripe old age of 21 :frown: So I am here for the same reasons as you are…
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Well done you :happy: you look amazing!
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I made an apple pie version of these! I added a small grated apple and half a teaspoon of cinnamon to the batter and served them with just a tiny bit of maple syrup. Yummers :happy:
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I wouldn't say that there are loads of mean people here, maybe a select few, but I personally think that most of the MFP members are very friendly and helpful :smile: I think possibly people reply to topics and sometimes their advice may come across as a little blunt or insensitive but they usually don't mean to be rude. I…
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Add Me! I log everyday, but I'm still working on my sugar intake so probably not the best role model :tongue:
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makes sense! I work in a children's nursery! Which sort of explains the pony :laugh:
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Musician!
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I agree! Somebody comes on the forums looking for advice and suddenly they're "trolling" :noway:
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So Inspiring :love:
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Enjoy being single :happy: And remember the grass is always greener on the other side. Once you find a partner you will probably wish you were single again :laugh:
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Add ME!!! You can never have too many friends :happy:
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Damn right it is! I would much rather save some calories back for a real piece of yummy cake with frosting rather than eat that chemical sh*tstorm that some would call "cake". Sorry guys, no offense if you like this kind of thing, but its not for me :smile: