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Hey thanks! That is pretty nifty!
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Hey there! I added you.
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Let us know how it goes! My first try at oopsie bread was epic fail. :(
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What a great idea!
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I also make my own chocolate. 3TB melted butter, 3TB unsweetened cocoa powder, sweetener to taste. I freeze mine in a flat bowl so it hardens faster. A whole chocolate disk (mine are about 5" diameter) is 3 net carbs. I will also add peanut butter or cinnamon if I want something different!
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Buy a big bag of chicken breasts and cook them all at once, store in the fridge and grab whenever you need them! I make turkey burgers as well. I jazz my chicken and burgers up with cheese and bacon. Each serving has 0 carbs.
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I cheated on Christmas Eve and Christmas Day and then got back in the groove. I ended up with about 2 lbs of weight gain.
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No that's ok. :) I do keto. I actually keep my carbs in between 20g-25g a day. I eat a high fat high protein diet, so lots of meat, cheese, and green veggies. I must say I've never cooked more in my life!
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For the most part you can eat "normally". Like for me, breakfast is usually eggs with cheese, bacon and coffee. Lunch is a salad with ranch, bacon or chicken, and a few mixed veggies and cheese. Dinner is a meat with veggies and usually cheese. Snacks vary from cheese, nuts, pb and celery, etc. Can you tell I like cheese?…
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Hello reddit ketoers!
