JUSTFORME2010 Member

Good Luck!!!! Let us know how it goes Debbie

I am on here my first goael is 100 pounds I am happy t be friends with anyone interested Debbie

Good for you!!! This is somthing you can do if you put your mind to it. Debbie

One thing that might help you is to put in the computer what you want to eat in the morning for the whole day and then stick to that. At least for a few weekend so that you get use to eating that way. Also dont eat out that is the downfall because portions are so large when you eat out and there is so much food to choose…

NOPE NONE I HAVE GOOD FOOD DAYS AND GREAT FOOD DAYS. ALL DAYS ARE UNDER CALORIES THOUGH.

I dont want this to sound mean because I completely understand. My husband is the same way he just cant control himself. I am 47 and fat my whole life and one day somthing happened and I decided that I couldnt keep gaining weight or I would have serious medical problems. I have not missed a day since May 1. You have to…

Hello we are here too

6.2 miles is a lot great JOB!!!!!

Thats funny because I am stuck at 320.. We are both going to smash it this week no matter what

That is very funny.... I just got back 2 minutes ago from the store to get my kids some snacks for a sleep over tonight and got a small cup of friendly's recees ice cream. I thought oh 230 calories not too bad but i only have 210 for the night so i am trting to leave it there and make some calories for tomorrow lol. Thanks…

I was doing it every 2 weeks then i started once a week. I do it every friday morning because I feel that if you do it on a monday morning then if you slip a little over the weeked it will show more and it will discourage you from your goal. Thats what works for me. Good Luck

HELLO GEORGIA!!! I AM FROM PA BUT WOULD BE HAPPY TO HELP IN ANY WAY EVEN JUST WORDS OF ENCOURAGEMENT. DEBBIE

I am glad you asked that question as well because that happens to me a lot and I just give in to it. But this has helped me a lot as well. We can suffer through the second day together LOL Debbie

I'll be glad to be a friend and supporter just add me. Debbie

thats funny because now that my 10 year old knows i am working on this she insists everytime we go to the store for something that we find a parking spot far away so we have to walk. Some days it can be fun other days UGHHHH i just want to valet park the thing if i could. lol

yes i agree I am more impressed with the real people on here that I see who have kids, jobs, problems etc and still work through them and get to the gym or prepare a meal that is good for them. I also am not interested in any of those programs that are pre packaged food because when it is over then what have you learned…

when i started i weighed myself once every 2 weeks. and the average was 1 1/2 pounds in a week. do not keep weighing yourself or you are going to get stuck in a rut. wait a week or two.

I had that the last time I ate there as well after dieting for a month. It really turned me off of it for a while

i HAVE REALLY REALIZED THAT NO MATTER WHAT I WANTED TO EAT IT WAS NEVER WORTH THE CALORIES OR TASTED AS GOOD AS I THOUGHT IT WOULD. CHOCOLATE, SNACKS, ALCOHOL, ETC.

It really is a wonderful site. Good Luck. Debbie

I have over 100 to lose as well and I have been doing this since 5/1 and so far I am down 26 pounds and feel great. Good Luck with the lose and if you need a friend send a request. Debbie

GOOD FOR YOU VANESSA!!! 3 WEEKS MINE SAYS 45 DAYS TODAY AND I CANT BELIEVE IT EITHER. IT IS LIKE NATURAL FOR ME AT THIS POINT. I KNOW WHAT NEEDS TO BE WEIGHED AND WHAT NEEDS TO BE MEASURED AND ITS LIKE A GAME TO SEE HOW MUCH I AM UNDER EACH NIGHT. YEAH FOR YOU

WOW you look AWSOME!!!!! ISNT THAT A GREAT FEELING TO KNOW YOU SUCCESSFULLY COMPLETED SOMETHING THAT HAS BEEN SO HARD FOR SO LONG.... KEEP UP THE GREAT WORK YOU CAN TELL HOW MUCH HAPPIER YOU LOOK!!! YEAH!!!!!

Hello my name is Debbie as well. Best thing to do is gather friends on here they are a great inspiration and can help along the way. Good Luck

Although I am a member on Facebook. I dont believe in venting or talking about personal things on there. That is like really rude to the other people involved. If she had a problem with you not coming she should have called you herself and said she was upset. Also I am not a huge fan of the text. I think maybe if possible…

This is the key. You allow yourself to decide if you will go or not. It is like eating dinner or going to work it is a part of your day no matter. Eventhough you are tired you still need to stay 2 more hours at work and eat dinner tonight so what you do is tell your mind that it is something you are going to do no matter…

Do you use this site for anything? I dont think it is possible to lose without counting calories. I bought food that was not processed and "good for you" for a whole month and i still gained weight because I had no idea how much i was really eating until i wrote it down and looked at it. But congrats for you to be able to…

I am actually the same age and have 3 children of my own. I live in Pa and would be happy to chat with you. I am actually up early today as well waiting to catch the man who will be turning off my water so i completely understand. You are not alone believe me. Glad to talk to you on facebook. Debra Donahue Sacco Keep your…

That is AWSOME!!! there are many people on here that can help if you need something. Keep up the great work. The first step of respecting yourself is the hardest and you have already conquired that. Debbie

Not only is the walking great but the swinging of the club is twisting and turning and then bending for the ball. It is a fun way to burn calories. Go for it