nhall423

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in MOIST protein brownies Comment by nhall423 February 2013
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in I need some high protein, low carb recipes - share yours! Comment by nhall423 February 2013
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in Your Favorite Protein Shake Recipes Comment by nhall423 January 2013
http://www.myfitnesspal.com/topics/show/554164-cxe-turbofire-hybrid-by-janelle-summer I found it on the forums here and typed it into an excel calendar to hang on my fridge.

in Started CLX/Turbofire hybrid 1/21/2013 Comment by nhall423 January 2013
I just started Jenelle's version of the hybrid this week too! I skip every Wednesday because I go to the yoga class they offer at my work, but other than that I'm sticking to her schedule. So far, so good, I'm loving the TF workouts.

in Started CLX/Turbofire hybrid 1/21/2013 Comment by nhall423 January 2013
Me, please! I just finished week 1 yesterday, and I definitely feel stronger than day 1. I'm running in the Color Run in Philly this summer and my goal is to run the whole thing (and beat my sister).

in Couch-to-5K - Who's In? Comment by nhall423 May 2012
Seeing a picture of myself holding my niece and realizing how big I'd actually gotten, I'd been avoiding mirrors in general so that objective picture really threw me for a loop. I'd had to buy size 12 pants (I'm now a size 8) and they were starting to get tight. They did a Biggest Loser competition last year at work, and…

in What was your final straw? Comment by nhall423 May 2012
I just started C25K this week. I was never really much of a runner, but then my sister convinced me to sign up for the Color Run 5K, so now I have some work to do. I've always done intervals of jogging/walking when I use the treadmill but the C25K is great so I don't have to remember when to change speeds, and it gives me…

in New to running...have some questions Comment by nhall423 May 2012

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