sissidevore Member

Add me. I am a 4th time mother who just had a baby. After spending the whole pregnancy in hospital I gained over 100 lbs. My son is 4 months but just got home ( micro preemie) and I am looking to get back on track. Btw for lunch I am having a 4oz chicken breast with spinach and a side of broccoli

wow! congrats on that weight loss! honestly i do IF without even trying some days. i always wanted to try it full term and see if iwould make any progress on it.

i find that if i dont' eat what i will satisfy me, i start to binge. i do have BED, but its funny, if i eat 1 big mac, i can usually stop myself. but if i don't feel mentally satisfied, i will just keep on eating. i would suggest just eating the burger, then do a little extra of a workout. or just avoid mcdonalds,

i don't work, but i live in an area (in usa) where alto of ppl are overweight. i would say prob like 6 out of 8 are very heavy. i would say working in an office would be about the same rate.

i have a 9 year old who is 110 lbs. honestly, i don't worry about it, because i know he will slim down. my other two children are very slim. cut out all junk food, don't even have it in the house. have only fruits and veggies to snack on. you will be surprised, my kids ask for green apples all the time, and love "tiny…

add me to the group! (or as a friend, i add everyone) im 29. i have about 30ish lbs to lose.

after having my children, i lost100 lbs in 2 months. i was exercising at least 4 hours per day on an elliptical and eating right at or under 1000 calories per day. its deff possible to lose 10 lbs per week. so i dont doubt the op post. but i would deff say slow it down. without any info, we don't know how much you weigh,…

feel free to add me. i accept just about anyone. i have an open food diary, and i log daily. i am very positive minded, and would love to be your friend. :)

i did it. i was exercising about 4 hours per day on an elliptical, and eating about 1300 calories. i didn't have any trouble with supply, and my second son never even latched. he was a nicu baby, when i had him i was over 260lbs (i gained over 100 lbs iwth each baby! been pregnant 3 times)... it took me only about 2 months…

eh, i see where the OP was going with this. egg whites are very low in calories, and i eat them daily. i have never paired them with broccoli and strawberries though. i think if the meal was tweaked a bit, it would be fine,like get rid of the broccoli, it doesn't go with this meal... and add a piece of toast with some…

i have the pencil sharpener kind. i also have a huge food processor that does them in like a few seconds, but never used it for that. ( i am to lazy to wash the thing. gosh)... but i love it on the occasion. it doesn't really replace noodles. i do find that if i am just craving the sauce, it works great for me. but…

i wish i could tell you how many times in public when i give myself an insulin shot (i am diabetic) , ppl ask "is that heroin? " i am like , yeah i am giving a heroin injections, out of a vial, without heating it, and doing it subq. usually they are just confused and walk away :( are ppl really this stupid?!?! THATS NOT…

hello! i will add you, and anyone can send me a request, i accept everyone. i have been a member since 2011. i also took off a little while , and i am just now getting back on track. i have an open diary and log everyday. i also respond to messages. :)

greek yogurt! i think 1 cup of mine has like 130 calories, and 23 grams of protein! i eat it daily, and i am always over my limit.

yes, i did that twice! after having a baby and exclusively breastfeeding, while cutting my calories to exactly 1000 per day, and using the elliptical at least 4 hours per day. the weight just fell off :) this pic above was actually about half way in. i was 260 when i had my first two babies :) feel free to add me, i have…

very impressed. great job man!

do you have any photos of what your talking about? this was one of my before pics, right after having a child. my stomach wasn't tight at all, and just sagged. i lost 100 lbs in about 8 weeks, and you can check my profile for my after pics ( idid this twice, gained over 100 lbs with pregnancy, and my stomach is not saggy…

feel free to add me! i accept everyone! <3 i will discuss goals and message you if needed :)

i wouldn't be able to trust her after that. honestly doctors are usually only accurate with specific things, that is why there are so many specialists, like nutritionist, gyn/ob , allergist... etc. i would try to find another doctor t hough, your doc doesn't sound like they are very knowledgeable. when i was pregnant they…

my weight fluctuates about 5 lbs per day, somedays if i am dehydrated, it will be lower. then when i drink a few glasses of water, its much higher. i try to weigh every morning, then only log it like once per week, if there is a change. i don't let the number on the scale scare me though.

1 lb per week is awesome! honestly sounds liek your doing everythng right. i would still weigh as often as you do, but would look more at the "bigger picture" like look at your loss per month, rather than daily or weekly. honestly my weight can fluctuate about 4 lbs from day to day, depending on how much water i am…

feel free to add me ! i am a daily logger with open diaries. here to lose a bit of weight, but want to tone up as well.

this wasour long hair chihuahua , bowie. he died last year in december at 17 years old. the last 2 years of his life my kids made a bucket list, we did a ton of things for him. this was one of those days, went to sonic and bought a PUPCUP (cup full of whipped cream! )

well i am impressed! great job! you did amazing, and i am glad to hear your healthier. all of the things you mentioned are hard to do, and you did it! :)

i scramble mine with spinage, then addin a splash of texas pete, and about 4 tablespoons of salsa once they are cooked.. then i let the salsa eggs cook an additional 2 mins.

add me :)

feel free to add me! i accept adds from everyone, and need the motivation.

hello~ i would love to be your friend! anyone can add me, i am looking for fitness buddies as well!

true. i make them often sleeps in late on days off?