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I was on it during the summer and lost 10lbs. Have since gotten WAY off track and have not lost any more than that. Having a hard time with food/nutrition so I probably am not much help.
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GAH! Sorry, I've never been very good with message boards. At any rate, I wanted to say THANKS for the links. I bookmarked them, and in addition to the kettlebell I plan on visiting these sites regularly to get ideas and change things up. I have done fairly well this week in actually putting forth the effort to exercise. I…
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