ajaysmum Member

Fitnessblender.com has loads of free HIIT and total body workouts. It's awesome!

I lost over 1 stone exercising using the 30 day shred and eating sensibly. It can get boring ten days per level but you really work and really see and feel the benefits. I'd highly recommend it. I bought the DVD and plan to start using it once I can (just had my second baby!)

Upper body and some light cardio followed by 100 lunges for me

I'm in :) trying to get back in the swing of exercising so this is perfect! I've just done a 30 min fitness blender cardio session so added this onto the end. Thanks for the motivation!

I'm in please! Need some motivation. I too have done 30DS before - lost all my baby weight with it!

Hi, I did a half marathon a few years ago and went for barely running to jogging the whole thing (albeit very very slowly but my goal was not to walk at all and I did it). I started off using a template plan from the internet - I started with two or three short runs in the week say 20-30 mins each one and then trying a…

Awwsome thanks will take a look!

Man I'm in agony today after yesterday's first try at NMTZ - but that means it's working so I'm going to do a run tomorrow and hopefully the DVD again on Wednesday. I'm getting going!

Amazing goal! x

Thanks so much. Did you do the other DVD's in the off days or just whenever you felt like it? I plan to do it 3-4 times I week I hope! It's just my eating that I need to cut back on as well! I agree, the soreness feels awesome as you know you've worked out!

Morning girls/ladies, Just dd the Jillian Michael's NMTZ DVD and feeling good, I'm really hoping that MFP can keep meotivated this time!

Thanks so much hun. I need to really get going this time as I am so keen to tone up and get going. I'm going to start tomorrow morning :) I will take the measurements, I'll try and do it tonight so that I can record it. Hope you get on well too!

This is so inspiring ladies! I'm 31 years old and weight 130lbs approx. I'm 5 foot 5 inches. I'm hoping to get down to 120lb as since having my son I'm all flabby but these photos have really inspired me! I need to keep looking on here for motivation. Thanks x

I'm on day 3 and forgot to take my measurements - what areas should we measure before starting (or on day 3 for me)?! x

I started this week and I'm on day two. Walking up the stairs is hard but at least I know it is working! Would love some support to keep going. x