tjohnston14 Member

You look amazing! Great work :)

You look absolutely amazing! Congratulations!

I don't have an exact goal weight, but I've lost 46 pounds in 2014 and I would like to lose another 35-45 pounds in 2015. I will also keep running and exercising regularly, making this a lifestyle change for good!

I never used to like workout DVDs, but since starting MFP almost 8 months ago I have discovered that I really like the Jillian Michaels DVDs. Keep in mind that people either love her or hate her, but I personally think she is very motivational and she makes me want to keep going until the workout is done. I never quit one…

I always prepack --and prelog --my meals and snacks the night before and then as I go through the day I will delete something from my food diary if I don't eat it. For breakfast, I usually have either oatmeal (I put 1/3 cup dry in a baggie and just add hot water at work) along with maybe an apple and a string cheese, or I…

I spend probably $175 to $250 per week, depending on how much I have to restock things. That amount also includes eating out once a week, carry out once a week, all household goods, TP, etc. That is for me, my husband, and our three kids (15, 12, and 9). My husband eats a lot of junk food and drinks a lot of soda, but I…

Good for you!! 20 pounds is awesome and you should definitely celebrate it! :)

I love the skinny cow ice cream sandwiches --150 cals for either chocolate or vanilla ice cream But for homemade dessert, a couple days ago I made a grilled s'mores banana boat ---split a banana the long way, leaving the peeling on, and stuff approximately one tablespoon of mini chocolate chips (I used slightly less) and…

A lot of days I have one packet of oatmeal (instant, plain), with one packet of Splenda (or real sugar if you prefer), 1/4 cup of blueberries, and a small banana. Fills me up until lunch time and it is only about 180 calories. Also, drink lots of water in the morning and it will help fill you up.

I sent you a friend request --you can never have too much support!!

Welcome to MFP! You can add me as a friend if you want - I'm on every day and keep my diary open :)

Anyone can add me...I just started 11 days ago, but I'm trying to log on every day and will definitely support you!

Friend request sent -- I just started MFP 11 days ago so we can be in this together :)

I work in a law office and we have an official "break" every day with lots of cheese and crackers and assorted cakes and cookies, etc., that people bring in at random! I usually try to just avoid the break time, but if I do go I bring my own breakfast (i.e. oatmeal, fruit, veggies) so that I have something healthy to eat,…

I'll send you a friend request! I just started (again) and am over 200 with around 80 pounds I would like to lose! We can do this together!

Friend request being sent! I joined a couple years ago too but never did anything with it...now I' m back and I'm new again too. I'll be glad to support you!

I signed up years ago and never did any logging, so I'm trying it again now. My MFP goal is set at 1560.

I joined years ago but ended up doing a different program. Now I'm back and hoping to lose 75-100 pounds and would love some support on here too - you can add me if you want :)