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I can use the motivation and support. Week # 1 – May 5th -- Goal 250 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 250
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Would love to join in
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Big difference! You are making a wonderful progress. Keep up the good work!
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Today the regular registration ends - http://beta.active.com/hastings-mi/running/hastings-summerfest-run-2013 It really is a great community event. If you are looking for certified course or a beginer race, this is a great event for both. This will be our first family 5K race. Both my boys have been getting ready for it…
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Vanilla ice cream flavored protein powder + coffee + ice. Taste like one of the fancy iced coffee drinks. I do not add milk, but I am sure it would taste even better with milk.
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The best tasting one for me is SYNTHA-6 vanilla ice cream, makes the best tasting smoothies and I also add it to coffee sometimes. The other one I use is UMP Chocolate.
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Thank you!
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Thanks!
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Well said. However, I do not agree that ridicule is warranted here. I do hope that examples provided by others will help OP to see that there are many different circumstances, some very different from OPs.
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I would love to join!
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Great story! Congratulations!
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Make a list of veggies and fruits you would like to buy, helps to be more focused, but do not limit yourself to the list. When I am at a new to me market, I like to spend some time walking around,talking to farmers and then decide from whom to buy. I always try to find something new or different,you can always ask how to…
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Bump
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Will have to try them. Thanks for the recipe!
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Use fat free evaporated milk for the cream.
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thanks for the recipe
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Will try with Greek yogurt.
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Need to try this.
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Bump
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If I use a pound of turkey, I just say it will be 4 servings, and when it is ready, then I measure and divide in four equal parts either by weight or cups.
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Thanks for sharing
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Thank you for sharing
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Thanks for sharing
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I work out at home with my 10 year old, and during the last summer he was my running partner occasionally. If I could, I would bring him to gym with me.
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Thanks for sharing!
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It depends how closely you want track your calories. You could do 2 for one day to establish a baseline, then use it to estimate calories for the other days.
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I still think you could make the slow cooker work for you. Ether throw everything in it before going to bed, and let it cook while you sleep or start it when you get up and cook on high for 4 hours.
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Slow cooker may just be what you need, most recipes only require measuring skills. I make a lot of chicken recipes in my slow cooker. The best part it by the time you get home and are really hungry, the food is ready for you and you will have plenty leftovers for other meals. My favorite chicken recipes 3 chicken breasts +…
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Starting on the 7th.
