Replies
-
i am also having the same problem, i am trying to get fit and it says i need to eat 500 more calories each day but i am stuffed i dont think i can!
-
i agree with the food diary, this website is great for that make sure to put in everything tho lol i also tell everyone, get out and walk around, i hate running i just find it boring but walking is a lot of fun and its so beautiful outside so take your daughter out and go walk it keeps your heart rate up and you dont have…
-
dont give up, try on the smaller size clothes. wearing clothes that actually fit your body (instead of extremely uncomfy baggy pants) gives you more confidence you will look smaller and see some outcome of hard work! i say go for it! if they dont fit dont worry about it, make it your goal to try to get healthy enough to…
-
ok this is really simple but its cute and healthy get a bunch of strawberries and cut off the top point put whip cream on it and place the top back on then but a dab of whip cream on the point, to complete the look take a hersheys bar and shave pieces off and stick them in the whip cream and you have a santa! they are…
