oh_resilience Member

Some great advice, thank you!

Alright:)

Thanks everyone. By no means am I trying to cut them out completely! I would just like to cut back.

Thanks.

Thank you!

I like this thread:) I've never been heavy in my life (I'm 19 now, knock on wood) but I've never truly exercised. I have lost twelve pounds, with ten -fifteen being my goal. Basically, I cut out junk food, replaced juice with water, and started exercising.

Interesting how much lower it is! Thank you :)

Thank you so much for all your help! I truly appreciate it :)

Thanks! Good luck to you:)

I hope to be stronger. Strong and healthy is the new 'skinny'!

I will be a full-time college student starting next month(January). I'm undecided as well. I'm currently working part-time at a private assisted living home. I love it so much!

Thanks!

Agreed. We, home health aids aren't paid fairly.

Occupation: Home Health Aid Dream Job: Not sure yet. Starting college next month!