rsmclaurin Member

Yum!

Thanks for posting!!

The 6 large and 12 small are based off of either a 6 place muffin pan or a 12 place muffin/cupcake pan. Hope that helps :smile:

PB2 is a powdered peanut butter, lower in calories and fat, but still a similar taste :). You can find it at GNC or on Amazon.

If you say "Bump" or anything really, it save the thread in your "My Topics" section so you can easily find it later :smile:

PB2 is a powdered peanut butter, you mix a couple tbsp of it with 1 tbsp of water and it forms peanut butter. Or you can use just the powder for baking or in protein shakes, etc. Unfortunately, I'm not sure about the cholesterol content. Sorry!!

Sugar - 6g Sodium - 125mg

Made these last night using the PB2 in place of peanut butter and they taste just the same! I ended up adding another 1/4 cup of oats, making it 1.5 cups total and cal count came out to be 140 for 1 large one.

I have used onion soup mix with baked diced potatoes. Dice potatoes, then coat with a tiny bit of olive oil and mix in the onion soup packet. Bake at 400 for about 35 minutes, or until soft all the way through.

Bump. Great information! I do the 30 minute workout about once a week and have been wondering how many calories it burns. I had been using the "Curves Circuit Training" option but I usually do something higher intensity that just the stepping (jumping jacks, high knees, etc). I'm now thinking that the "Circuit Training,…

You can do it! :smile:

bump, thanks!

Bump, thanks for sharing everyone!

I used skim milk, and I just bought some PB2 so am going to use that when I make my next batch this weekend!

Bump! Thanks, sounds really good!

Thanks for sharing! I have made this before and have added a little cinnamon and vanilla to the mixture to give it some more flavor, very good!

Bump. Thanks!

I just tried this breakfast pancake this morning for the first - consists of only a banana and an egg, mashed together and then cooked like a pancake. I added some cinnamon and topped with some sugar free syrup. It was really good :) I found the recipe here:…

I tried this yummy recipe I found online, two ingredient banana pancakes. http://carrotsncake.com/2012/08/secrets-to-a-perfect-two-ingredient-pancake.html Mashed Banana and one large egg, blended together and then cooked like a pancake. Added a little cinnamon to the mixture and topped with sugar free syrup. It was…

Have to try this! Thanks!

My own Breakfast Sandwich, I put it all together before I leave for work and eat it on the way, or pack it all in my lunch box and prep and eat it at work. Thomas's Whole Wheat Bagel Thin Toasted 110 Calories Kraft Reduced Fat Sliced Cheese 30 Calories 1 Egg (boiled and sliced, or fried) 80 Calories 2 Slices Lunch Meat 30…

Nutrition is with Splenda

:happy: Thanks for the willingness to help! What I'd like to do is keep in touch every week on our progress, weight change, workouts that we like, whatever really. Just to have someone to report to. I find that if I need to report my progress to someone, I'll do better. I'd like to list my stats as a starting point…

This sounds really good! Can't wait to try it :-)! Do you know what the calorie count/nutritional info on this is?

bump!

Thanks everyone!

Thanks! Yea they have told me about not drinking out of a straw but not about not eating pasta or warm-hot foods. Thanks! That helps a lot :smile:

Thanks for the help and suggestions everyone!! I will definitely try each of those!!!

Thanks Deb! I'll have to give it a try :smile:

What is Jicama? I googled it and it looks like a cross between a potato and a radish. How do you eat it/cook it?