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Craving Pizza?
I've been craving Pizza lately and decided to create something rather than picking up the phone or popping in that frozen pizza. This is a recipe that a lot of people have probably had at least once in their life... but thought I would put the info up here anyways :wink: Here's what I've come up with: 1 Thomas 100 calorie…
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Peanut Butter Banana Oat Muffins (with no flour)
Wanted to share a good recipe I tried out last night for Peanut Butter Banana Oat Muffins, they turned out really well! My friend shared a version of this with me and I tweaked based on my taste. Ingredients: 1 ¼ cup old-fashioned rolled oats 1/2 tsp. baking powder 3/4 tsp. ground cinnamon 1/4 cup softened peanut butter 1…
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Whole Wheat Cinnamon Muffins
I was just searching around online for an easy muffin recipe that I already had all the ingredients for at home. Found this one and tried it out. Very good! I love cinnamon so any recipe that has it in it, count me in! Recipe makes 12 muffins and each muffin only has 117 calories, so if your looking for more of a breakfast…
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Getting Started (again) - Need a Partner... Interested?
I've been a member for a while, though not consistently. When I first joined in 2009 I did really well and got down to my goal weight of 130 (from 150). Well its now March 2011 and I am now 170:angry: (and not making any excuses for how I got here),this is the most I have ever weighed (I am 5'2"). I'm trying to get back…
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Snap Fitness
Hi everyone! I am getting back into things (working out, eating healthier etc) and need to join a gym. I had a gym at my old employer that I had been going to, but no longer work there. There is a Snap Fitness is my town and, from the website at least, it sounds like what I am looking for - the cardio and weight machines,…
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Non-Solid Foods
I am getting my wisdom teeth taken out this Thurday morning:noway: . The doctor said I shouldn't eat any whole foods for 2-3 days (everyone is different with the healing process). Anyone have any suggestions for me besides the mashed potatoes and ice cream that the doctor suggested? Thanks:happy:
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I eat when I'm NOT hungry...
Right now is a slow time at work for me, so what do I do at work when I have nothing else to do? EAT! :grumble: I dont have too many issues with this in the morning, but the afternoon is killer. In the morning I bring my breakfast to work and eat it here - it always consists of coffee and then either some dry cereal,…
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No appetite...
I just found out that my boyfriend of 4 years cheated on me :cry: . I feel like crap... I cant stop crying, my stomach is all achy, I dont want to eat or drink anything to make that worse... and I honestly dont feel hungry or anything. I just cant make myself force down any food... it's been 16 hours since I last ate.. and…
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490 Calories to go today but NO Carbs/Fat/Sugar/Sodium/Fiber
How the heck does that work? Confused... what am I doing wrong... here is my menu for today. Any suggestions on what I can do differently?? Calories Carbs Fat Protein Iron Breakfast Aunt Millie's - Healthy Goodness Light Five Grain Bread, 1 slices Bakers & Chefs - Light Brown Sugar, 4 teaspoon Quaker - Instant Oatmeal -…
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Am I doing enough??
I've been at this for a few weeks now and am wondering if my exercise routine is enough. I rarely feel sore or even worn out, even if I up my intesity. Here is what a typical week looks like: Monday: Step and Strength class - 40 minutes cardio, 20 minutes with dumbells (working legs or arms, and abs). Then Dance Practice…
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Question...
My family (mom dad and myself) started our own version of Biggest Loser. We are doing it over a 3.5 month period and, like the show, who ever loses the largest percent of body weight is the winner. We each paid in $50 when we began and winner takes all. So my question is... My Dads starting weight was ~ 230, Moms was ~…
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My Goal... is it feesible?
Hi everyone! This is my first week to the site and I am looking for some guidance :smile: . I have been working at losing weight since the beginning of the year and am only down about 2 lbs from my start weight. My goal is to get into the middle of my weight range for my height, which is approx 100-135lbs. I started at…
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Time for a change!
I'm new to the site and am ready to change my lifestyle. I am a full time student, have a part time job, and am a member of a local dance team. I keep busy - but that also means that I eat for convenience. My family has decided to lose weight together. We are each at least 15 pounds over our target weight ranges. We've…
