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Also how did you start? What did you do please? I want to start as well but not sure what to do? X
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Thank you. I'm gonna sit and have a good read through this all :)
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bump bump bump i wanna make this now!
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I have just finished my week one today! Phew love the feeling of the hard core workouts i actually feel like its working. I have to say the hardest thing for me is eating so much food. I knew i had to sort my food and i wasnt eating much so now ive upped it to 1400kcals and im stuffed constantly!!!!! Ive started eating…
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bump
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bump
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What you have done is fantastic! Well done i think its an amazing thing to completely change your life like you have! You have not only saved your life but have done an AMAZING thing for your little girl! Fantastic i bet she is soooo proud of her mummy! And you should be amazed with yourself. It will be fantastic when you…
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8lb from me too:)
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Ahhhh actually good thinking! Now i come to think of it im sure i have been told something like that before. I'm going to have a look and see if i can find a class close by. Thank you! Keep me up to date with how you get on! :)
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bump
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Haha!that was hilarious! Love it. Its help me break up with my own muffins ha!x
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Bump!my little girl will love this too!x any idea on how many calories? X
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Bump im gonna try these. Gonna have a spy of your other recipies too :)
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Hi ive added you :)
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I think the best thing to think is not that your on a diet. This is just your new lifestyle. Then you'll stop feeling like 'cheating' as there's no such thing. Try to just make simple changes first and ease yourself into it. Like no eating after 7 or try to limit carbs with your evening meal. Switch to lower fat milk or…
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You look amazing well done! You have done such a great job. Everyone has! :)
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bump
