slheitmann

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  • I like this post, it is very informative. I knew most of the answers as I have turn my eating habits and life around to ensure that both myself and family live healthier lives. Thanks for sharing:flowerforyou:
    in True or False? You may be surprised at answers........... Comment by slheitmann March 2012
  • I got waylayed when I had surgery and then got sick. I at least lost weight due to not much of a appetite I think we all fall sometimes that is why we are here. Don't beat yourself up just move forward, can't go back and redo the past.
    in Starting over again!! Comment by slheitmann February 2012
  • Okay here is my prespective on this whole subject. Being a cancer survivor, I have discovered a lot about diet, choices and in general genetics. If you eat meat you are not more prone to cancer, yes possible higher cholesterol if not eaten in moderation, or fried all the time. Also diet does not always cause obesity,…
    in My response to people that say humans HAVE to eat meat... Comment by slheitmann February 2012
  • 1 --3.94 2 -- 1.17 3 --1.71 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 <a href="http://www.TickerFactory.com/exercise/w1fs9zg/"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/w1fs9zg/exercise.png"></a>
    in January move your @as challenge... Comment by slheitmann January 2012
  • Heidelberg, Germnay
    in Where in the world are you? Comment by slheitmann January 2012
  • I am fairly new here but I am in for 70 miles for January.
    in January move your @as challenge... Comment by slheitmann January 2012
  • I have older boys and I told them that this year we were changing up and not opening until Christmas, patience is something that they need to practice and they were cool with that. I am sure my 13 year old will be up at the crack of dawn, always has and probably always will.
    in To unwrap or not to unwrap presents Comment by slheitmann December 2011
  • It use to be about getting everything ready for the kids, but this year with only two boys left at home and them both being older we are just chilling and enjoying the evening. Hopefully early to bed tonight but not sure of that yet, hubby is making dinner and tomorrow instead of a the traditional Christmas dinner we are…
    in Christmas Eve Traditions Comment by slheitmann December 2011
  • You look awesome, keep up the great work!!!
    in 40 lbs gone forever! Comment by slheitmann December 2011
  • Welcome, and I am here for moral support as well. Having someone to talk to helps and motivates. Good luck and Best Wishes.
    in New to site Comment by slheitmann December 2011
  • I know how how you feel my mother tells me that I look heavier when I send her photos, she has always been very down beaten when it came to my weight, she would say "look behind you, you will find it" when I would tell her I had lost weight. She would always buy clothes in the plus sizes because she said I would end up…
    in So upset!! Comment by slheitmann December 2011
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