jetescamilla Member

Bump for the morninf

bump! Thanks for posting

Here you go...

I wish I had that problem. I could use a spare burger to fit in. Anyway, you could try adding something like Orange Juice to your morning breakfast. I usually have one in the morning and 1 serving alone add 110 calories plus vitamin D.

First of all, great job! Do you get any yoga in as well? It will help tremendously with your balance and flexibility while rock climbing. I initially scoffed at the idea of doing it myself until we got P90X and I did the yoga in the DVD set. Now I attend classes with or without my wife to help stretch and relax muscles…

8.2, would have given you more if you had your short hair like the one in your profile pic. Cute. Edit, that was for dynalee

I like me a good soup for lunch so I can splurge at diner. I am gonna have to try this

I shake my legs a bit, but you could also invest in getting a ball desk chair http://www.buy.com/pr/product.aspx?sku=226592722&sellerid=16881584, which would engage your core as you work all day. Also promoting better posture and keep you from slouching. We have this for our office at home. Other than that you could do…