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Have a question about exercise input
I know that I can get an estimate of my calories burned using MFP and searching for an exercise and giving a time. But how about if I have a body bugg. Is there a way to just put in "X" amount of calories burned per day instead of estimating?
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Looking for Butt Bible workout plan & nutirition guide
My wife ordered the butt bible after looking at some of the results on a previous thread here. We ordered it from Amazon and the DVD says I should be able to go to www.buttbible.com to download the workout plan. However, when I try going to the site, it indicates that I have to have a username and password to access it.…
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Enjoy yourself to donuts in break room...
How many of you all get emails like this in the morning? Freaking coworkers :grumble:
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Turkey Cups
Hey guys I just joined the forum and wanted to give an addition. For breakfast I have been making what I call turkey cups. The great thing is that I make them in bulk Monday morning and have them to eat for the rest of the week. Get a muffin pan and line each hole with a slice or 2 of deli turkey meat depending on the size…
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World Market Soups and Stews
So my wife and I were in World Market this weekend and I was roaming around the food isle (go figure) and I discovered some prepackaged soups, chili's, and stews. All you do is add the Chicken, turkey, or whatever you wish. Anyway, I made the Chicken noodle soup and a Turkey Chili yesterday for lunches throughout the week.…
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jetescamilla's introduction
Hey guys, new to the forum. Surprise, surprise, we have a new years resolution that prompted this healthier lifestyle. But hopefully I can stick with it. Some background... I used to be pretty fit all through college and even in my first couple of years of work like. I would often hit the gym, play pickup basketball games,…
