rachy_09 Member

Haha the feeling pretty would be a first not the dress lol

Ok thank you so much for all the posts really making me feel better about my running. And like it will help my overall appearance and fitness BUT big question everyone mentioning strength training. What exactly is this, what do I do, sorry I'm clueless

Thanks for all your posts. I actually when I get into it enjoy my run! And I don't think ill be able to run the whole of the half marathon but I'm gradually increasing my mileage after ever couple of runs I go alittle further! I like the idea of being awesome lol. If I'm honest I would like to get from running for this…

Thank you both for your comments great advice I need to tone up as well as losing weight. So will try n do both as much as possible.

My pics are terrible can't really see anything haha but I'm off to do skiddaw in a weeks time woo hoo still feel not fit enough yet but ill keep it going x

Thank you

I think my next big challenge will be blencathra! Fingers crossed!

Hi all thank you for all of your comments posts and help in the subject and I'm proud to say I've done hellevelyn via striding edge ahhhhh was the most scary thing ever but I did it!!! I'll try n put a pic on but my cam was being a nightmare so they may be terrible! :)

THanks for all your help! And advice ! I'm stating positive n will be posting pics if I make it haha

Thanks for the comments! I'm def going to do it! Whether I make it to the top or not well see hahaha! But feeling alot better since I posted on here! You all have made me feel like I can do it and I really appreciate it! :) if I get up I'll take a pic n post it! Not going till the 5th oct like

Hi I've actually done cat bells and a hill called Roseberry topping found them very tough! Coming dweeb was worse than going up. And he's taking me up hellevelyn ,but he doesn't think I can do it do it's knocking my confidence a bit!

Sorry I posted n forgot to quote your comment haha

Thanks for all the messages and support really cheered me up! I have done some walking in the past before I put the weight on I used to walk with my dad abut until he moved away. I set myself a challenge to do hellevelyn which to me is huge and im not at all covfident But I would love to be able to do it. I think if I…

all done thanks any tips advice would be fab thanks

Ive been reading your posts and im only in week one. would anyone mind looking at my diary(i dont no if its open for people to see or not ) and if not can someone tell me how and let me know if im following the right lines or not. btw i havent logged my water ect but generral i have 4 pints water a day with the odd glass…

I live in uk and drink barley water all the time its generral what i have with my water if i want a bit flavour, but tonight after 45 ins in the gym i needed some pepsi and then felt terible but once a week i suppose isnt going to kill me so woo hoo.

you look amazing really awesome jobwell done :) can i ask though what is this 30 ds thing?

thanks again to all the comments great great advice. im not a biggy on fish, im a very very fussy eater hence why i need to be on a diet because i only like the foods that i shouldnt really eat all the time but steak sirloin and chicken i love so to get a grilled steak/chicken with a little potatoes and peas or something…

thank you all so so much for your comments i will be looking for the leanest (if thats how you spell it ) meat possible with a few boiled veggies thanks very very much. think this will helps lots,

my only suggestion would be to add for example a banana or some fruit to your cereal and have a home cooked meal (i no not always easy with time) but have something the same size but more cals more nutrients.

hey thanks all very much for all the advice, sounds great and starvluv97 if you can give me anymore informtion on the diet or whats best to do i would be greatly appreciative of your help. :)

thanks for the advice! im really determined just sometimes get upset when i dont see the results

im generally eating 1200 before my excercise so net i will be eating less than 1200. never really had this problem before but this time round just cant seem to get any lower in weight and i measured my arms top of my thigh hips and waist and they have all increased by half an inch :(

thats amazing well done you look fab!:happy:

awesome well done :)

hey im new too trying to lose weight before my birthday good luck

Hi im new to the site, just joined today and im like you all alone and trying to avoid eating the greasy stuff my family makes good luck and any support from anyone would be greatly appreciated. :)