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Ive changed my goal to 140. I went to see the nutritionist today and my weight is 225.5. I woke up at 6am and ran a mile before class. I'll try to do another 2 tonight along with 20 mins on the stairmaster.
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I want to join!! I'm 5'4 and my current weight is 226. My goal weight is 120.
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Thank you guys. My bf bought me the stuff to make smores and I'm just sitting here looking at it....I think I'll give them back. :smile:
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My nutritionist says give in and eat the carbs and chocolate, but I just feel like I'm sabotaging myself. Any suggestions? What do you other ladies do? Give in or resist?:frown: Created by MyFitnessPal.com - Easy Calorie Counting
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Thank you everyone. I'm really excited about using this website and getting in shape. All of you are inspiring and motivating.
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Hi everyone. I'm fairly new to myfitnesspal. I signed up about a month ago, but never really came on. Now it's my homepage and I am starting to use it more often. I am a sophomore in college. Instead of the freshman 15 , I gained the freshman 30. So I'm trying to lose that, plus some more to get down to my goal weight…
