Reinventing_Me — MyFitnessPal.com

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bumping for more ideas

in Breakfast Quinoa Comment by Reinventing_Me April 2013
WELL DONE!

in It gets better *pic* Comment by Reinventing_Me April 2013
A lot of people say MFP calorie estimates are too low. Remember the calorie estimates are net, AFTER eating back exerices calories earned. So depending on what you set your weight loss goals at and what your BMR is, MFP might have assigned you the "safest" (and I use that term loosely), minimum amount of calories to avoid…

in Can someone explain the TDEE to me Comment by Reinventing_Me April 2013
You look amazing! Well done!

in My story of sweet revenge (pics) Comment by Reinventing_Me April 2013
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in Need help creating strength training routine Comment by Reinventing_Me April 2013
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in Sweet Potato Protein Pancakes Comment by Reinventing_Me April 2013
I like this answer... ALSO, while going through the clothes, you can always tell her that if there is something she wants, feel free. (That way, she won't feel guilty about asking for something that you're donating.)

in Is it RUDE to offer your "fat clothes" to a friend? Comment by Reinventing_Me April 2013
Bravo! Thank you for sharing.

in I Lost A Person, But I Found Myself: Leaky's Story Comment by Reinventing_Me April 2013
Count me in. I bombed on the last one. :sad: Challenge goal: 3500 calories burned! Mon: Tues: Wed: Thur: Frid: Sat: Calories Burned: 0/ Calories left: 3500

in This weeks challenge 4/22 through 4/30 Comment by Reinventing_Me April 2013
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in The all-time healthy recipe for weight loss and muscle gain Comment by Reinventing_Me April 2013
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in Chicken Bombs Comment by Reinventing_Me April 2013
I still love walking, as well, but I can only do so much before my knee starts to hurt from a meniscus injury. I added swimming and LOVE it. I also added weights to my routine. The combination of swimming and strength training has me stronger than I've been in years. I'll send you a friend request.

in Swimming to Lose Weight Comment by Reinventing_Me April 2013
Daily Check in for this weeks challenge: Wednesday 4/17/13 1. Water check: Barely any - 16 ounces 2. Wednesday: heavy lifting (squats 56x5x5, step ups 56x2x10, overhead press 56x5x5, bent over rows 56x4x10 3. Clean eating check: 90%

in This weeks challenge 4/15 through 4/21 Comment by Reinventing_Me April 2013
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in My buffalo-flavored breakfast obsession Comment by Reinventing_Me April 2013
I you prepare the plates, give him his first. If there are leftovers, pack them up immediately and put them in the freezer.

in My husband won't diet with me Comment by Reinventing_Me April 2013
Daily Check in for this weeks challenge: Tuesday 4/16/13 1. Water check: about 96 ounces 2. Tue: heavy lifting (didn't have on my HRM so estimated burn at 630 calories for 100 mins. (I know I'm not doing this part right...I just wanted to track it. Not sure I can burn 10 calories a minute without ending up on the floor.…

in This weeks challenge 4/15 through 4/21 Comment by Reinventing_Me April 2013
Daily Check in for this weeks challenge: Monday 4/15/13 1. Water check: only about 80 ounces 2. Tue: Thurs: Sat: 3. Clean eating check: yes

in This weeks challenge 4/15 through 4/21 Comment by Reinventing_Me April 2013
I want a rice krispie treat REALLY bad today. LOL

in This weeks challenge 4/15 through 4/21 Comment by Reinventing_Me April 2013
Great story! Very well done!

in One Year of Barbells and Ice-Cream: My Story…So Far (pics) Comment by Reinventing_Me April 2013
Can the cardio be split, or does it have to be one continuous session? I like to walk and do stairs or hills, but time won't always permit a continuous 45 minutes (especially if I'm at work getting it in). I can usually do a couple of 20-30 minute sessions.

in This weeks challenge 4/15 through 4/21 Comment by Reinventing_Me April 2013
Daily Check in for this weeks challenge: 1. Water check: 2. Tue: Thurs: Sat: 3. Clean eating check:( My diary is open to view):

in This weeks challenge 4/15 through 4/21 Comment by Reinventing_Me April 2013
Count me in! My diet the past week and a half has been awful. I didn't go over calories or anything. Just too much carry-out fast food foolishness. I was just saying to myself I need to tighten my ish up.

in This weeks challenge 4/15 through 4/21 Comment by Reinventing_Me April 2013
LOL! You were busy this week, huh???

in This weeks challenge 4/08 through 4/14 Comment by Reinventing_Me April 2013
LOL! Girl, you betta git that thousand minutes! Just post it as miscellaneous activities.

in This weeks challenge 4/08 through 4/14 Comment by Reinventing_Me April 2013
1000 Activity Minutes Mon: 22 minutes walking, 90 minutes light gardening Tues: 25 minutes walking, 30 minutes strength training Wed: 21 minutes walking Thurs: 30 minutes strength training Fri: 20 minutes walking, 45 minutes strength training Sat: 109 minutes cleaning kitchen & organizing cabinets, 56 minutes shopping at…

in This weeks challenge 4/08 through 4/14 Comment by Reinventing_Me April 2013
I picked 1-3 hours for mine and got 2165 for TDEE -20% to lose weight; for desk job with little or no exercise, I got 1889 for TDEE-20%. Most days I'm close to that.

in How do you heavy lifters get your protein? Comment by Reinventing_Me April 2013
1000 Activity Minutes Mon: 22 minutes walking, 90 minutes light gardening Tues: 25 minutes walking, 30 minutes strength training Wed: 21 minutes walking Thurs: 30 minutes strength training Fri: 20 minutes walking, 45 minutes strength training Sat: 109 minutes cleaning kitchen & organizing cabinets, 56 minutes shopping at…

in This weeks challenge 4/08 through 4/14 Comment by Reinventing_Me April 2013
1000 Activity Minutes Mon: 22 minutes walking, 90 minutes light gardening Tues: 25 minutes walking, 30 minutes strength training Wed: 21 minutes walking Thurs: 30 minutes strength training Fri: 20 minutes walking, 45 minutes strength training Sat: 109 minutes cleaning kitchen & organizing cabinets, 56 minutes shopping at…

in This weeks challenge 4/08 through 4/14 Comment by Reinventing_Me April 2013
Burpee

in Need dog name!! Comment by Reinventing_Me April 2013
1000 Activity Minutes Mon: 22 minutes walking, 90 minutes light gardening Tues: 25 minutes walking, 30 minutes strength training Wed: 21 minutes walking Thurs: 30 minutes strength training Fri: 20 minutes walking, 45 minutes strength training Sat: 109 minutes cleaning kitchen & organizing cabinets, 56 minutes shopping at…

in This weeks challenge 4/08 through 4/14 Comment by Reinventing_Me April 2013