ExpectantHope Member

I'm 23 and have been vegetarian since the age of 13 :) Feel free to add me!

My lowest was around 90lbs, my highest as far as I'm aware was 118. Currently I'm around 113 but I've sort of stopped tracking my calories and weight for a while.

I always find it makes me hungrier. On the first day I usually just forget about logging and give myself the day off to eat whatever I feel like. But this is my personal preference and I've found that giving myself that day off doesn't affect my weight loss.

Just had mine even though it's nearly 2pm here :embarassed: Fruit and fibre cereal with almond milk, sweetener & a banana.

I only weigh myself once a week - first thing every Monday morning and I always log that weight.

My right thigh is slightly bigger than my left :(

Usually 2, sometimes I'll have a snack as well.

I eat half of them :)

I eat back half my exercise calories :)

Celery, courgette/zucchini, aubergine, mushrooms (I'm working on not hating these though). Anyone who hates tofu needs to try it from a good Thai restaurant, it's so far from scrambled egg, it's amazing!

This morning I had fruit and fibre cereal with almond milk & sweetener, not very exciting!

I'm 5'4 :)

I currently weigh 114, my goal is 108. Measurements: 33-25-37. Yes, you should measure your hips at the widest part. It might just be that you have big hip bones, rather than carrying fat there, so you might not see much of a reduction. Either that or you might just find it's one of the places you lose weight last, so the…

I weigh myself once a week, first thing every Monday morning. Personally I find weighing everyday excessive because you see all the fluctuations that happen throughout a week, which can be disheartening, whereas if you weigh once a week you'll just see the general trend instead.

Yoghurt, soya/Quorn products (I'm vegetarian), eggs, protein shakes made with whey protein.

I pay £10.99 per month, includes free classes & I paid no join up fee. According to Google that's around $19 per month :)

Hi there :) I developed anorexia when I was 16, was diagnosed when I was 17 and began recovery. It took me many years to get up to a healthy weight and now I'm on a journey to lose a few pounds to feel more comfortable, I'm 22 (nearly 23) now. I still have days where I struggle with food, but mostly I try to live a healthy…

Egg mayonnaise and Quorn "chicken" on a crisp bake, a cereal bar & a cherry yoghurt with cherry & berry muelsi and dried berries & raisins.

Quorn (as I'm vegetarian), yoghurt, protein shakes, cheese, beans, eggs.

Calories are calories, it doesn't matter if you're 300 calories over your goal in nuts or 300 calories over your goal in chocolate, it'll still prevent you losing weight.

Anyone feel free to add me :)

I log my meals as I go throughout the day because I like to weigh/measure all my food specifically. Sometimes I'll log after preparing but before eating, sometimes I'll log after eating. If I don't eat the whole meal then I go back and edit the entries, no point in logging if you're not being specific really.

I've been a vegetarian for verging on 9 years now and I am also a recovered anorexic. There have been times when I felt like it would benefit my health to start eating meat again, but I could never bring myself to do it because I hate the texture - like you when I was a meat eater I stuck to things that were quite…

I take supplements, I've never tracked my iron intake but I don't always have the best diet & I haven't eaten meat for about 9 years, so that cuts a big source of iron out of my diet.

I use fitness blender to do HIIT :)

My goal is 1320 and I eat back approximately half of my exercise calories on top of that.

Currently at university studying biomedical science, start my placement year in October and hope to work as a biomedical scientist for the NHS when I graduate.

Vegetarian of 8 and a half years, anyone can feel free to add me, just leave a message :)

I usually mix mine with milk and fruit to make a nicer smoothie/milkshake and either have it a little before, or straight after working out. Protein powder isn't just for people working out heavily, so don't feel ridiculous, it's just an easy way to bump up the amount of protein in your diet. I usually have some on days…

This sounds like fun, I'm in :) Week # 1 – March 31st -- Goal 180 minutes: Mon: 0 Tue: 25 minutes HIIT cardio, 5 minute ab workout, 25 minute walk Wed: 0 Thur: 8 minutes HIIT cardio, 5 minute ab workout, 5 minute thigh & bum workout Fri: 0 Sat: 30 minutes low impact cardio, 8 minute ab workout Sun: Total / min left: 111 /…