loren_jaylon Member

Wow! Thx guys This gives me hope. Looks like I'll have to keep up with keeping my calories low

Let's get it ;)

Hi I'm Jackie I have the same problem Horribly however for the first time ever I got my self under control without any medz (weight loss meds that is) I want us to help cheer and motivate each other. It won't be easy but with perseverance we can make it

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Thank you

I'm not mad at all you cant consume my energy correctly sry

I ate 12 apples B/L/D I'm under my cal intake and I'm full (+water) I'm not starving to death ppl! tht under 600cal... every once in a while I through in 2-3 walnuts....My Dr. got this down pack...I say under 600 you ppl instantly say OOOO she starving...NO I'm NOT my food just have fewer calories

LETS get something straight my family starve off and on in our country and they don't have health issues and they damn sure don't have fat ppl walking around with major health issues

I'm not looking for wht I want to hear. But if he's doing this for a short period of time to see if he can save my legs and back then I'm on board. As of now it's working I'm 2.5week in and feeling great! It'll all be over soon I'll be at a healthy weight and then calorie goes back up to 1400. He has a plan wht works for…

Ex: Today I walked for 134min and my intake was well under 600cal.

you should buy 1 to

AS you know your tracker is set to your goals and mine is Customized by ME for my goals. I was sent to a weight loss specialist due to my weight gain. I've gained so much weight tht it cause me to develop a block artery, pinched nerve, 6 hernia repairs. All my weight goes to my belly so it caused my spine to go in toward…

week 3 and if water weight is still coming off something is wrong don't you think. And I think my doctor would know all tht. Everybody is different he tried various things with me and now he found a plan that works. This is only til Dec. He didn't say FOR EVER...(in sand lot voice) hehehe

Good for you. Sry for various reasons I'm under a stricted diet By my health care provider

Sry you hold not the degree my doctor holds. And me being under his supervision I've been weighed each day so consider tht confirmed.

Great! and yes it does make you feel good..Way to go!

Does it matter

Some were telling me the same thing...I listened and guess what I got fatter ;( ...So I customized my own to eating 1000 calories for the most part I stay under my caloric count, so within the last 10days I went from 228 to 219.

Honey I'm 219 with a few loves handles and loving it problem is my son have a little brain damage that's causing trouble with his vision. Mommy has to be here for her baby. No one will take care him like I will. I wasn't taking my heart palpitation really serious until I found out that there's a possible chance my 8 year…

If I'm nearly over Calorie count I just eat Italian Ice 90 Calories or fruit bars 58 calories both can be found at Sam's along with other low/no fat cold treats. :drinker:

Don't waste your money just because it's the tlk right now..Stick with wht u know best something you like to do...Belly dancing is fun if I can find it again