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I try to keep in shape, just so happens this weeks shape is a bag of Potatoes!! BOOM!
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i did something similar, lost 8lbs. Its though, hard!
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Thank you for that!! Exactly why i did this post.
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3.8 miles 01/10
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Corrr!
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month to date 14.7
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12/30 3.2 miles injured again, very dpressing after a xmas binge
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boxing day food buster 4.75 miles Oh 100 for jan please!
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12/18 3.38 miles 12/19 5.93 miles
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12/16 3.71 miles
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nah i feel very humbled
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My word very very impressive!!
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incredible!!
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Blimey, how impressive is that!!
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3.7 miles this morning which took me past the 1000 mile mark. Very happy. :smile: 12/14
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Back on it injury free 12/13 7 miles at -4 c.
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12/10 4.77 miles (my ticker isn't working)
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12/5 4.5 miles tonight
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finally off the mark 12/04 4 miles
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11/27 6.7 miles at gym
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26/11 3.1 miles today
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24/11 cold brrrrrrrrrrrrrrrrrrrrr!! 5.56
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Sleeping dogs....nuf said!
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11/21 4.43
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11/20 Struggling this month 3.38 miles
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Morning, cold and sunny morning here in blighty. perfect running conditions. 11/16 7.14
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3.53 mile 11/15
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Way off the pace this month, cant see me making my target. Few days lay off not helped. 11/13 3.28
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dont be disheartened by setbacks.
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11/07 3.38 miles
