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Would love to join your group. Thanks. :smiley:
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Congrats!! You look awesome.
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It should always be on a solid surface. Keep it on the floor for accurate reading.
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I am a WW member and successfully lost 60 lbs. using their program - and it's a great program! They teach the basic guidelines of what your body needs each day (protein, fruits, veggies, etc.) - but you have the freedom to eat whatever you'd like (if you so chose) - just like we have that ability right here. In January, I…
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I will definitely try these this weekend. Thanks. :wink:
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Age: 49 Gender: Female Married? Happily Kids? 4 strapping young men Goal weight: 130 Current weight: 197 Height: 5'5" Favorite exercise: Walking Least favorite exercise: Pets? 2 dogs (chocolate lab & min pin) Calorie goal: 1200 Special dietary needs: Low sodium (I have hypertension). How often do you work out? Just…
