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I think I have hit my plateau and I cannot get over the hump. Last week I dropped 2 lbs but now I have gained it back this week. I am not sure why, because I have not done anything differently. I eat a yogurt for breakfast with a 90 calorie oatmeal raisin granola bar I have salad usually about 2 cups with a few sunflower…
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I go to works right after I am done working, so my last meal that I eat before I work out is at lunch time. But I know when I am doing the work out, I am not hungry....I get hungry about 30 mins after I am done working out. I try to drink 2 bottles of bottled water before I work out so that I dont dehydrate and that also…
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Does anyone get extremely hungry after working out. I work out at Curves 3 times a week and then I work out to Jillian Michaels the other 3 days and take 1 day off. After I work out at Curves, when I come home, I am just starving?? Is that normal?? Does anyone else have this problem??
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Is anyone on the Weight Loss Plan by Jillian Michaels. She has a website http://www.jillianmichaels.com/index.aspx Just wondering if its worth joining or not????
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what is Curves Smart??
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Has anyone tried Alli?? Did you get any results by taking it???
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oopppsss...yeah I mean working out 3 times a week......not 3 times a day!!!!:embarassed:
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I started a 1200 calorie diet on January 20th. I have lost a total of 3lbs since then. We are doing a biggest loser diet thru our office and I dont feel that I am losing as much as the other women. I go to Curves 3 times a day for 30 -45 mins and I also have the Wii fit that I use when I am not going to Curves. Does anyone…
