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hitting my plateau
I think I have hit my plateau and I cannot get over the hump. Last week I dropped 2 lbs but now I have gained it back this week. I am not sure why, because I have not done anything differently. I eat a yogurt for breakfast with a 90 calorie oatmeal raisin granola bar I have salad usually about 2 cups with a few sunflower…
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Eating
Does anyone get extremely hungry after working out. I work out at Curves 3 times a week and then I work out to Jillian Michaels the other 3 days and take 1 day off. After I work out at Curves, when I come home, I am just starving?? Is that normal?? Does anyone else have this problem??
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Jillian Michaels
Is anyone on the Weight Loss Plan by Jillian Michaels. She has a website http://www.jillianmichaels.com/index.aspx Just wondering if its worth joining or not????
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Alli
Has anyone tried Alli?? Did you get any results by taking it???
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Help!!!!!
I started a 1200 calorie diet on January 20th. I have lost a total of 3lbs since then. We are doing a biggest loser diet thru our office and I dont feel that I am losing as much as the other women. I go to Curves 3 times a day for 30 -45 mins and I also have the Wii fit that I use when I am not going to Curves. Does anyone…
