simont123

Hi I'm from glos, what's the reason for the visit? If your looking for a partner for a run or training let me know.

Hi I'm a 2nd Dan black belt in Taekwondo and a Brown belt in kickboxing. I write an occasional blog http://mymartiallife.blogspot.co.uk/ you may be interested in as there area few posts on fitness and training.

ha thats my worry as well. I'm 6'2 but not a hudge muscle bound unit, but im not skinny either. So if I fought at my natural weight say 91kg ish I would have to go against the people who are as wide as they are tall. By cutting a bit of weight I can have the advantage of size, weight.and reach. Or at least I hope to.

Hi just. A note to say I got to the weight I wanted 85kg and won my fight :) I have since gone and put some back on as I you do, but happy the process went well. I'm back in the weight reduction phase again to get back down to 85kg. I did it last time by all the suggested methods in your posts, lots of cardio, water and…

I'm 2nd dan ITF style

You will get knocked about a fair bit at the start but will get better as you get more relaxed. Hopefully you have good sparring partners who don't take the Micky and just beat up on you so you make improvements. But ironically when you are relaxed and more experienced you may well want someone to go harder so you can push…

hi im form Bristol but also spend a lot of time around the gloucester/cheltenham area. Like a lot of people getting back to form following the winter period and lots of nice comfort food. Anyone else around the north bristol or glos/cheltenham area?

hey, I'm just starting to cut weight now for fights in the next 2-3 months depending on whether I can get matched. I suffer form the snacked in the day, sweets and cakes at work. I think trying to get rid of more than 2lbs a week will leave you tired and lead to injuries if you don't get your nutrition correct, well that…

I got some Vivo barefoot shoes to see how they were and first off the fit was way bigger than my normal training shoes so should have got a half size smaller. The other thing is how much you realise you rely on the heel in your shoes. That said I have found them very good for gym work outs and lifting weights as you can…