Replies
-
I am going to get a scale :) a lot of my foods are weight watcher meals or other diet frozen foods, soups, salads, and shakeology :)
-
I have always had trouble meeting my calorie goal. I am usually always below. I found out about a year ago that I have hypothyroidism. So my weight has been affected by that. I just started adding weight training also a few weeks ago. I hurt my back really bad about a year ago and just had surgery to fix it and just got…
-
you all can add me :)
-
I am trying to be patient. lol I usually eat between 1,000 calories and 1,400 a day. I don't weigh my food but I measure it.
-
welcome :) I am from fort belvoir va. we just moved here a few months ago.
-
there wasn't a set time for them. I did a deck of cards and that was one of the work outs for it. thanks for the help.
