stebben Member

Superman you have a beautiful smile!! Thank you for your service!!! (We are retired Army!!) You are special!!

I agree, so disrespectful.

I am 45 yrs old. I have had 30 knee surgeries to include 5 knee replacements on one knee. I have 2 herniated discs in my neck and three herniated discs in my lower back as well as a hemangioma on my thoracic spine as well as degenerative joint disease and osteoarthritis. I live with pain each and every day of my life. I…

So many people just don't cherish family as much as others and think that stay at home moms just sit on their hind ends and do nothing. Its very sad, I stayed at home while our kids were young and went to college as well. When they got older I started working on and off and still do. Stay at home moms cherish their family…

Exercising in the water uses more energy than on land. 20 minutes of walking in water is equal to 40 minutes on land. Add running, weight training in water, core work and you can burn alot of calories. there is so much more resistance in the water than on land. Add weights, gloves etc and boy can you get a workout. Also do…

Sorry to hear about the back pain. But you need to be seen asap. Most back pain subsides when a person is on their back or on their side with a pillow between the knees. It sounds like a possible kidney issue or something like that. Please go to your family doctor and get some lab work done and some xrays. As you know with…

Hope you get better soon!! Thanks for letting us all know what the cardiologist said. I think we all push ourselves a bit too much and we need to learn to recognize the signals. For women jaw pain is a big one that most ignore. Take care and you will be up and about sooner than later.

I know what you mean. I have just started the elliptical as well and it does get a little easier. Yes, you can go forward or backward. It wears you out and you do get a good work out. Just takes a couple of times. It is awkward especially when you first try to take a drink of water on it or go to grab your towel to wipe…

OK Girls, Need help. Weighed yesterday and weight was 203, weighed this am for the challenge and weight is 204.3. Up from last week. Getting so discouraged. Help!! CW: 204.1 GW: 198

I know what you mean. I live in Hartselle AL

Congratulations!!!! You are doing great!! Keep up the good work

CW 203.4 GW: 198.0

Team: Silver Weight: 203.4 Goat: 197.0

Hello, I am 45, have two children, one grandson and have been married for 28 yrs to a wonderful husband. I am from Tacoma Washington, we are retired military and now live in Alabama. I have always been small until I had 5 knee replacements in a 7 yr time frame. Now for the first time I feel fat, unhealthy and unhappy with…

I am in. I am over 40 and need to lose about 50 lbs. Maybe this will help

I would love to. What does it entail?

I would love to join! Need all the inspiration I can get

I would like to be in as well. Need all the motivation I can get. Thanks

any room left?

Hi Sue, I am Sandy and I live in Alabama, USA.. I have been using Myfitnesspal for about a month or so. I am in my 40's and need encouragement as well. I have had lots of knee surgery and am limited on what I can do. Its been so hard trying to lose the weight. When I started with this program I decided I would just use the…

What is this all about? Would love more info