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That sounds great!!! I may have to try, once I have vehicle!
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Some awesome ideas everyone! Thanks! All my friends are the same size or larger then me except one who is a size 2....
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My starting weight was 300...I weighed last week after a week of doing my lifestyle change have lost 1 pound....at least something is showing.
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I have a pretty active lifestyle as I am a soccer mom and coach plus I am in Tae Kwon Do and I homeschool. I was having the a problem of eating only 600-900 calories a day. I am now eating 1200 just to get by, but I am so full all day.
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For that I'm not sure. Let me see what he says...lol
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I had the addiction to pop as well. ONce my dad read my an article about a pepsi lawsuit it broke that carving instantly.
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Thanks you too. Thats what I am doing. I am feeling pretty good about it too. It helps that my brother has also decided to lose weight (he wants to become a Marine). I decided I want to see if I can lose more weight then him. A silent competition. ;)
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I have a goal of 150-175 pounds to lose. I started on the first...I have not been able to lose weight no matter what I have tried.