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Hi All
I was so happy to come across people from Oklahoma. Not very often do I find people from my area online! I'm near Guthrie, anyone else?
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Intolerance
I have been going low carb and eating more protien. I found out because I have eczema that protien can cause flare ups in some people. Now I know what is causing my exzema to be so bad! It was to the point I wanted to cry because my legs an darms hurt and itched so bad. I took beef, chicken, and pork out of my diet and its…
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Reward system?
I know a lot of reward systems are bad...you dont want to lose weight and then reward yourself with something you shouldnt have. But what kind of system do you use? My dad suggested I try a money system. I weigh with friends on Saturday and if I have lost anything I put 2 dollars per pound into a sealed container (only way…
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Diggin this
I dont know about anyone else, I am loving what I am eating! I was raised where we didnt have much money, So we were eating a lot of starch and pastas and not much whats good for you. It was what was cheap. I got into the habit of eating this stuff and liking it. I started eating cottage cheese (fat free or low fat) and…
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Tae Kwon Do
At first I signed up because I have been watching my 6 year old son and he looks like he is having fun and I wanted to try it. Now I have a class twice a week with one other person (a person i have been friends with for a couple years) She explained that she is wanting to lose weight. Our instructor has changed the routine…
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Any bad cravings?
I have been on this road for 8 days. Started on January 1. I have had 1 can of dr pepper on the second and nothing else I shouldng have since. I dont really have cravings for them either. Im hoping that maybe I have my mind set on losing weight enough that I wont get them.
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Starting my journey
Hi all, my name is Tristin and I am starting my weight loss journey. I have been overweight pretty much all my life. I decided 2012 will be the year I make a change! I have tried many different things and nothing has gotten me down more then 5 pounds...then I gain it all back. I am hoping this will be what I need to lose…
