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Thank you for that.
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Nuts are high calorie and still healthy...almonds, walnuts, pecans, etc....or have an avocado, high cal but really good for you.
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I chew gum when I'm craving something sweet. Extra sugar free mint chocolate chip flavor is awesome. And it's only 5 calories. :)
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I've been adding a tablespoon of Chia seed to my oatmeal in the morning for a couple months now and I love it! It makes me feel fuller and has fiber, protein, omega 3 and 6, calcium and iron. It's amazing how good those little seeds are for you. It adds a texture to the oatmeal that I like but it doesn't change the taste…
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The Middle by Jimmy Eat World Hey, don't write yourself off yet It's only in your head you feel left out or looked down on. Just try your best, try everything you can. And don't you worry what they tell themselves when you're away. It just takes some time, little girl you're in the middle of the ride. Everything…
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I've also used baby powder and it works great on days when I don't want to wash my hair. I get the lavender scented baby powder so it smells nice too.
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Add me! I will do my best to motivate! :)
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You like Radiohead
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I'm looking for friends too! I want to lose about 70 pounds and I just started last week. Please add me!
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Janesville, Wisconsin
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I just joined last week and I'm really excited about reaching my goal. I want to lose about 70 lbs. and your weight loss inspires me! Amazing job! I have lost and gained for years and I'm ready to lose it for good this time! Please add me and we can help each other reach our goals!
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I'm a mom of a 12 year old boy and a 9 year old girl. I was thin before my first pregnancy and have lost and gained several times since. This time I want to lose it and keep it off. You can add me if you want and we can help motivate each other to reach our goals!
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Wow, you are an inspiration! Congratulations!
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GW: 145 (for now) CW: 213 SW: 213 (just started) Height: 5'5" Age: 37 Sex: Female I'd love to find my twin! Please add me as a friend if you'd like. :)